Patches = Waste of £
You either want to quit...or you will fail. Surrogates don't help.

So ave yourself the arseache, and spend pacth money on smokes until you actually decide its time to quit.

Then, and only then, get hypnotherapy to help with the social stuff (read: PUB) that would be difficult to handle in the early weeks.

What do I know? Been off the tabs for 7 yrs (smoked 40 rollies a day) and never ONCE missed them.

Enjoy your life - don't do what you THINK you should do, do what you WANT to do.

Sorry if this seems preachy, had 5 pints and wanting to help, probabl;y in a clumsy way.

:)
(Apathyman Prepare to be underwhelmed..., Wed 3 Jun 2009, 21:51, 2 replies, latest was 17 years ago)

I tried hypnotherapy and it didn't work as I'm not susceptible
:(
( fuck shit up the best you never had, Wed 3 Jun 2009, 22:10, Reply)

My mum

( Batshitmentalist is sane for once, Wed 3 Jun 2009, 23:40, Reply)

Oh come on
it's not a difficult joke to get.

It's YOUR mum.

*shakes head*
(Bazongaloid, Wed 3 Jun 2009, 23:50, Reply)

If you leave the patches on at night,
you get really amazing and intense dreams.
(MichaelS wasn't picked again, Thu 4 Jun 2009, 13:11, Reply)