this is my signature dish, won't work if you don't like tuna, but you could use turkey or beef instead
Sesame-seared tuna steak, with stir-fried veg and soy mash

Ingredients:
Tuna steak
potatoes
veg (mushrooms, mange tout, baby corn, broccoli, peppers, whatever you fancy)
sesame oil
soy sauce
chinese 5 spice
mirin (or sherry)
spring onion (or chives)

For tuna steak:
Sear the tuna steak until cooked to your liking, adding some sesame oil to the pan for the last minute or so of cooking.

Veg:
Briefly stir fry the veg so they maintain some crunch. Mix the 5-spice, soy sauce and a splash of sherry with a bit of cornflour. Add this to the veg and cook until sauce has thickened a bit.

Mash:
Cook potatoes for mash as you would normally. Once boiled, add a load of soy sauce, and some chopped spring onion or chives and mash. It should be a lightish brown due to the soy sauce. Add more to taste.

Arrange on a plate. Devour.


boil the potatoes until ready to
( Vipros. clever got me this far, then tricky got me in, Tue 21 Jul 2009, 20:53, 2 replies, latest was 16 years ago)

I'm quite tempted by this.
I hate tinned tuna, but I like tuna in sushi, so I think it might get me liking tuna.
( G/PP 💩💩💩💩💩&#128, Tue 21 Jul 2009, 21:01, Reply)

No Comparison
The difference between tinned tuna and tuna steak is huge - they're completly different. My sister hates the steak, but loves tinned, I don't really like tinner but I love steak.
(Potty Jag har smör i min rumpspringa, Wed 22 Jul 2009, 8:31, Reply)

This sounds delicious
May have to make this myself one night.
(Potty Jag har smör i min rumpspringa, Tue 21 Jul 2009, 21:02, Reply)