Cycling
4 miles to a from work every day. I sprint until I can't do it anymore. Weekends is long(ish) distances for a bit more endurance.

I lift weights and do sit ups at home. 11% body fat currrently.
(Himjim died a little more inside on, Wed 16 Jun 2010, 10:00, 2 replies, latest was 16 years ago)

BUFF

( Noeli overtheshoulderboulderholderthingstraplatchboobs, Wed 16 Jun 2010, 10:03, Reply)

I've become lazy about cycling to work
The slightest chill or hint of rain and I jump in the car :(
Still, I do 6 miles down the Greenway twice a week minimum.
( Labia Majora You keep on talking but it makes no sense at all, Wed 16 Jun 2010, 10:03, Reply)

That was the hardest part this past winter was
looking outside and seeing the rain and going "I'm going to cycle". A pair of nice waterproof/thermal tights really helped.
(Himjim died a little more inside on, Wed 16 Jun 2010, 10:19, Reply)

Me too
I used to do 8 miles each way in around 50min, but now, a bit of breeze stops me trying. In fact the main reason why I don't do it as often is the traffic, it's getting worse and worse, and even leaving at 6:30am it's still pretty awful.
(Aberracion Life's getting very complicated, but a lot of fun., Wed 16 Jun 2010, 10:23, Reply)