
I'm having a poo at work. I'll try yanking myself off to it while i'm here to test it.
( , Thu 15 Apr 2010, 9:16, archived)

( , Thu 15 Apr 2010, 9:19, archived)

I reckon they require full-on grunting, a bit of shirt biting and at least a whole chapter in your average book.
( , Thu 15 Apr 2010, 9:23, archived)