Helloo
it's fucking shit getting old. I coughed too hard yesterday and pulled a muscle in my lower back. I mean, this is ridiculous now. I'm necking brufen and pressing a hot water bottle to my lumbar. This aging malarky is dangerous.
( garold you're on mute I SAID YOU'RE ON MUTE, Mon 6 Jan 2025, 8:20, archived)

I’ve had flu for 2 weeks now, still coughing my guts up. Fun times.

( Cheers Cheers, Mon 6 Jan 2025, 10:03, archived)

doesn't sound like fun

(inflation vore mpreg yaoi yuri bara, Mon 6 Jan 2025, 11:05, archived)

It’s shit

b3ta, I mean
( Cheers Cheers, Mon 6 Jan 2025, 11:11, archived)

I made the mistake of coughing while reaching an arm out
fucking hell, felt like I'd gone a round with someone doing MMA. Was bad when I woke uptoday but after a coupe of pain killers and a bit of moving around it's barely noticable.

I can't believe the coughing though - it's over two weeks now and there's still a lot of phlegm to come out...
( garold you're on mute I SAID YOU'RE ON MUTE, Mon 6 Jan 2025, 11:38, archived)

Put my back out for 3 days once
By yawning
( Smash Monkey 2 Anyone know a good therapist in South Africa?, Mon 6 Jan 2025, 11:45, archived)

I can relate

( garold you're on mute I SAID YOU'RE ON MUTE, Mon 6 Jan 2025, 12:10, archived)

I popped a rib with a badly timed sneeze and a heavy mis-placed foot-fall.
lol oldness.
( Dave Trouser ; the people's choice - 75% agree, Mon 6 Jan 2025, 12:56, archived)

Surely the next jab will protect you?
Get two, just to be sure.
( Dave Trouser ; the people's choice - 75% agree, Mon 6 Jan 2025, 13:00, archived)

Shit immune system you got there mate.

( Dave Trouser ; the people's choice - 75% agree, Mon 6 Jan 2025, 12:58, archived)

First time I’ve been properly ill in years but it’s probably done a number on my immune system tbf

( Cheers Cheers, Mon 6 Jan 2025, 13:23, archived)

Stop ageing then.
Increase your core strength and flexibility with varied exercise and stretches, consume iron rich red stuff and drink slightly more water than you think you want for energy, brain health and recuperative speed. Force yourself to have a little more dairy for the bone density. Go raving once in a while to maintain stamina. Learn to fall properly, which is as if you were a drunk teenager, and you won't hurt yourself.
( brb Monkhouse Stampede, Mon 6 Jan 2025, 18:42, archived)