
excersise, unless you already have a good exersise routine. I'm too shagged to go in to the reasoning but that is a technical answer.
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Tue 21 Jan 2003, 22:57,
archived)

When I went for a medical for work HonestDr said I am 2 stone overweight and do very little exercise and have man tits like you would never believe
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Tue 21 Jan 2003, 23:01,
archived)

Got some in the states but not sure if you can get them here (try a health shop) best thing the non -prescription side of sleeping pills.
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Tue 21 Jan 2003, 23:08,
archived)

things like no cheese after about 3 in the afternoon, also no cafeene and maybe use some oils to relax yourself and your son, lavinder, eucaliptus and rosemary.
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Tue 21 Jan 2003, 23:02,
archived)

...I could sleep through being raped Oi put the Rohypnol down we tried all of that so this might work as times when I have been in trouble and banished he seems to get up less
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Tue 21 Jan 2003, 23:05,
archived)

not for resting your body. Plus it might help your son. anyways take a look at herbal remidies and such like I have a herb bible which helps me with things like that.
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Tue 21 Jan 2003, 23:07,
archived)

Things like this tend to work better than prescribed stuff, and have fewer to no side effects
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Tue 21 Jan 2003, 23:10,
archived)

from a homeopath made me more paranoid than normal, made me think there were people in the bedroom and increased the muscle spasms brought on by draughts known to many as 'fuck me there's a ghost in the room.' Of course, ghosts don't exist but draughts do.....cold wind on exposed skin, anyone? :)
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Tue 21 Jan 2003, 23:27,
archived)