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but how can you trust whats healthy

there are so many conflicting messages. if only there was a traffic light colour system on my food to tell me what is o.k to eat and what is not.

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connor, Mon 3 Nov 2008, 9:16, archived)

I think it's more about the energy balance.

You know, make sure you expend the energy that you consume.

PORTION SIZES

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gronkpan @vomitinglarry.bsky.social, Mon 3 Nov 2008, 9:18, archived)

if you expend more than you consume you would die

i think i trust _felix on this one.

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connor, Mon 3 Nov 2008, 9:25, archived)

That depends on how much fat you have to burn.

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gronkpan @vomitinglarry.bsky.social, Mon 3 Nov 2008, 9:28, archived)

somewhere between being able to climb a fairly steep hill

and enough reserves to survive the winter.

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connor, Mon 3 Nov 2008, 9:37, archived)

Green smarties: healthy.

Red smarties: terribly bad.

(_Felix 's school of dance and occult sciences, Mon 3 Nov 2008, 9:23, archived)

I remember being told in ceramics class as a kid

that if I wanted to serve food in one of my bowls I couldn't use a red glaze.

The red glaze had arsenic in it. Apparently there are no red-glazed bowls in the world, or in the history of mankind. Maybe painted, but not glazed.

I HOPE THIS HELPS YOU (THE READER) ACHIEVE GOOD HEALTH.

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gronkpan @vomitinglarry.bsky.social, Mon 3 Nov 2008, 9:27, archived)

you can remember this valuable tip with the rhyme

no red ceramic glaze at any time of the day on a bowl; shepherds delight,
some red ceramic glaze at any time of the day on a bowl; shepherds arsenic poisoning

come to think of it. that doesn't rhyme at all.

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connor, Mon 3 Nov 2008, 9:35, archived)

It's still a valuable tip, even for shepherds.

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gronkpan @vomitinglarry.bsky.social, Mon 3 Nov 2008, 9:46, archived)

Bogeys: great

Tomatoes: AVOID
Oranges: meh

(

Mighty Nibus who dares gins | @nibus, Mon 3 Nov 2008, 9:27, archived)