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(
rob, Sun 1 Apr 2001, 1:00)
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Fucks sakewhy is it that my building is normally as quiet as a morgue, but the one time I go out for a afternoon run and get back looking a horrific sweaty mess everybody in the whole fucking building is walking around the lobby, the kitchen and the gents toilets.
(, Mon 28 Mar 2011, 15:22, 1 reply, 15 years ago)
I'm going to pretend I'm too confused by your ever-changed name to remember who you are, for the sake of a strikethroughSeriously, how far did you go today?
(, Mon 28 Mar 2011, 15:23, Reply)
a mere 1.6 miles according to mapmyrun.combut only took about 15 minutes.
(, Mon 28 Mar 2011, 15:25, Reply)
Mapmyrun.com is fucking invaluableThat's good going actually. We (the missus and I) ran down the Uni yesterday and thanks to her refusal to run quickly it took nearly 40 minutes (about 3 miles) so you're making good time there
(, Mon 28 Mar 2011, 15:29, Reply)
I currently feel like I'm trying to cough my lungs up and it's giving me a headacheI think I probably need to warm up a bit before starting.
(, Mon 28 Mar 2011, 15:30, Reply)
Er, yeah, most probablyBet you didn't have much chance to cool down afterwards either if you came straight back to work. I used to hate trying to get on with my job after a lunchtime run. Good on you for sticking at it though
(, Mon 28 Mar 2011, 15:32, Reply)
I reckon a few pushups and squats in the office before I go outand then just walk the last hundred yards are so back from the garage to cool down.
(, Mon 28 Mar 2011, 15:37, Reply)
Sorry mate, wasan't ignoring you, just got busyNOT LIKE THAT. Pushups are certainly a good way to get the heart-rate going, but don't let anyone see you doing them - you're bound to get jeers and the like
(, Mon 28 Mar 2011, 15:59, Reply)
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