Off TopicAre you a QOTWer? Do you want to start a thread that isn't a direct answer to the current QOTW? Then this place, gentle poster, is your friend.
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rob, Sun 1 Apr 2001, 1:00)
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Reading the app stuffI think I'm OK for more than couch to 5K as I walk the dog for 1/2 an hour twice a day. I also did two miles from the garage to the metro this morning
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sporters I’m sincerely gratitude to you, Thu 30 Jun 2011, 15:41,
1 reply,
15 years ago)
Still, it's a good place to start unless you already run...I used to run but over the past few months I haven't done anything except sit on my ever expanding arse. The first day of Couch to 5k my legs killed but I didn't get too out of breath. I'm now on the second week and my legs still kill but it's getting easier.
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chickenlady b3ta's very own Elizabeth Taylor, Thu 30 Jun 2011, 15:47,
Reply)
Right, I'm going for a run tonightFACT
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sporters I’m sincerely gratitude to you, Thu 30 Jun 2011, 15:49,
Reply)
Hooray!I'm going running tonight too.
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chickenlady b3ta's very own Elizabeth Taylor, Thu 30 Jun 2011, 15:54,
Reply)
How far will you be going?(
sporters I’m sincerely gratitude to you, Thu 30 Jun 2011, 15:57,
Reply)
2.5kNo more as I'm lazy. I'm working up to the 5K.
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chickenlady b3ta's very own Elizabeth Taylor, Thu 30 Jun 2011, 16:23,
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