Off TopicAre you a QOTWer? Do you want to start a thread that isn't a direct answer to the current QOTW? Then this place, gentle poster, is your friend.
(
rob, Sun 1 Apr 2001, 1:00)
« Go Back | See The Full Thread
NoActually, you can do. I lost over 3 st in about a year by doing the following:
a. Eating less
b. Drinking less
c. Running more
Simple really
(
sporters I’m sincerely gratitude to you, Thu 30 Jun 2011, 15:45,
1 reply,
15 years ago)
^ThisIt is a simple equation* - burn more calories than you consume.
*not necessarily an equation
(
tangledupinblue hairy badge with moving eyes, Thu 30 Jun 2011, 15:49,
Reply)
Or in layman's termsSTOP EATING CAKE
(
sporters I’m sincerely gratitude to you, Thu 30 Jun 2011, 15:49,
Reply)
« Go Back | See The Full Thread