Proper what running shoes?
Proper track running shoes aren't the same as proper pavement running shoes.

If you're feeling it in your calf muscles it'll be shoes.
( The Disappointed Caravanner of the year, Fri 29 Jul 2011, 22:29, 1 reply, 15 years ago)

I have no idea.
They're pretty much identical to these; www.ck-sport24.de/shop_cfg/cksport24/adidas-Laufschuhe-Resp-Cushion-16-2.jpg
(Barry from Eastenders is, despite the words written above, not a woman, Fri 29 Jul 2011, 22:34, Reply)

I don't know these days
But you need a very resiliant sole for road running.

The trouble is that if you go to JJB Sports or similar they're just fat salesmen. You need to buy from a proper running shop.
( The Disappointed Caravanner of the year, Fri 29 Jul 2011, 22:38, Reply)

I wear these
www.vibramfivefingers.com/products/Five-Fingers-Classic-Mens.htm

for all my running, works for me.
( The Light in Chains don't touch the Pope's boner, Fri 29 Jul 2011, 22:50, Reply)

Seriously?
I fancy a pair of them if you're being serious.
(Barry from Eastenders is, despite the words written above, not a woman, Fri 29 Jul 2011, 22:56, Reply)