Burning 1000 calories a day on my new exercise bike.
the loss of 2 Ibs a week is what I'll get out of it if I do it 7 days a week.
(888777555, Wed 24 Aug 2011, 13:56, 3 replies, latest was 14 years ago)

Good lad.
I decided to go on a diet this week but today I fell off the wagon and ate an entire wedge of St Agur and almost a whole pack of crackers.
( Monty Boyce, My cheese game is strong, Wed 24 Aug 2011, 13:58, Reply)

Weight loss doesn't really work in a linear fashion
you'll lose weight, but don't expect it to be steady or predictable.
(PsychoChomp, Wed 24 Aug 2011, 13:58, Reply)

I remember the weight watchers girls at my old work who always used to lose 4lb or so in the first two weeks
and then it would slowly decrease to no weight loss one week and they would all claim it wasn't working and would quit and start eating pies again. It was an annual cycle.
( Kitty v1.0 desperately naive, Wed 24 Aug 2011, 14:01, Reply)

Maybe if she'd have cycled more frequently than once a year she'd have lost some weight
!!!!!!!!!!!!!!


LOL!!!!!!!
( Monty Boyce, My cheese game is strong, Wed 24 Aug 2011, 14:02, Reply)

I don't get it.

(PsychoChomp, Wed 24 Aug 2011, 14:04, Reply)

It's funny because you don't understand.

(Bazongaloid, Wed 24 Aug 2011, 14:06, Reply)

Is this like Al Murray?

(PsychoChomp, Wed 24 Aug 2011, 14:08, Reply)

I thought was an excuse to laugh at ethnic minorities in an ironic fashion

(Bazongaloid, Wed 24 Aug 2011, 14:11, Reply)

Maybe you should try changing your image or something.

( Monty Boyce, My cheese game is strong, Wed 24 Aug 2011, 14:07, Reply)

I was actually offered "style advice" from a girl recently.
I hated pretty much everything she suggested and was offended.
(PsychoChomp, Wed 24 Aug 2011, 14:09, Reply)

I would have offered some 'fuck off' advice of my own.

( Monty Boyce, My cheese game is strong, Wed 24 Aug 2011, 14:11, Reply)

She was too pretty to tell to fuck off.

(PsychoChomp, Wed 24 Aug 2011, 14:15, Reply)

They're the most satisfying 'fuck offs', though.
Apart from senior clergymen.
( Monty Boyce, My cheese game is strong, Wed 24 Aug 2011, 14:17, Reply)

ROFLZ!
I cycled home from the city today and I didn't die, are you proud of me?
( Kitty v1.0 desperately naive, Wed 24 Aug 2011, 14:04, Reply)

I am erect with joy on your behalf.

( Monty Boyce, My cheese game is strong, Wed 24 Aug 2011, 14:07, Reply)

But is it the cycling or the great seats
that's causing this unusual erectile activity?
( Amberl was stripey and dominated Europe, Wed 24 Aug 2011, 14:08, Reply)

It's certainly causing a bit of a 'Squeeze' down there.

( Monty Boyce, My cheese game is strong, Wed 24 Aug 2011, 14:10, Reply)

As Chompy says, that's not how it works
Plus, as a sixteen year old, going from being a fat lazy cunt to trying to burn off 1000 calories a day on a bike is going to rapidly lead to you developing a nice injury or two, plus it's bad for your development.
(Bazongaloid, Wed 24 Aug 2011, 14:05, Reply)

I don't think we should be discouraging any excercise on here Al.

(PsychoChomp, Wed 24 Aug 2011, 14:07, Reply)

I'd actually like to encourage him so much he becomes anorexic
and dies of a heart attack when his malnourished body finally consumes it's own internal organs.
(Bazongaloid, Wed 24 Aug 2011, 14:08, Reply)

this is true

( Amberl was stripey and dominated Europe, Wed 24 Aug 2011, 14:07, Reply)

Of course I've not thrown myself into it, I've prepared for the last 6 weeks by alternating between walking and cycling while on holiday for 2 to 3 hours per day
Which in itself has helped me lose 6 Ibs
And I'm not doing all the weight loss at once, I'm trying to lose 100 calories a time 10 times a day.
(888777555, Wed 24 Aug 2011, 14:32, Reply)

Yeah I did that a lot when I was your age as well,
probably not 10 times a day, but then I only had dial up.
(PsychoChomp, Wed 24 Aug 2011, 14:34, Reply)