You god damned crazy MOFO!
I'm having dinner with Irish people. Real Irish People from that there Ireland.

But since I'm running a half marathon (I may not have mentioned this) I can't really drink.

Or can I?
(Bazongaloid, Fri 9 Sep 2011, 15:57, 2 replies, latest was 15 years ago)

first year I did the Edinburgh relay marathon I didn't train but didn't drink the night before.
second year I trained for 4 months but did drink the night before and was marginally slower. I can therefore conclude that training is cock all use but not boozing seems to help. Mind you, that's hardly statistically significant, I could just have had a bad day the second time.
( the mighty badger Aphrodite, on a bar stool, by your side, Fri 9 Sep 2011, 15:59, Reply)

You should totally not do potato
You don't want starchy carbs taking ages to digest before the run.
(Bicycle Repairman "you're also a bit of a wanker", Fri 9 Sep 2011, 16:00, Reply)

I don't think the night before matters really
it'd be a beast of a potato if it took 12 hours to digest.
( the mighty badger Aphrodite, on a bar stool, by your side, Fri 9 Sep 2011, 16:00, Reply)

Like Joe Worsley's head

( Naked Ape call me Caitlyn, Fri 9 Sep 2011, 16:03, Reply)

The guide I read said to eat less protein and more carbs a few days before the run.
What if I actually ate Joe Worselys Head?
(Bazongaloid, Fri 9 Sep 2011, 16:10, Reply)

A perfect compromise

( Naked Ape call me Caitlyn, Fri 9 Sep 2011, 16:11, Reply)