Off TopicAre you a QOTWer? Do you want to start a thread that isn't a direct answer to the current QOTW? Then this place, gentle poster, is your friend.
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rob, Sun 1 Apr 2001, 1:00)
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No, it's the right amount you need to be able to run to commence training.(, Fri 13 Jan 2012, 13:19, 1 reply, 14 years ago)
Is this marathon you're running the fuck-off difficult one?With those "hill" things that everyone outside of Norfolk has heard of?
(, Fri 13 Jan 2012, 13:24, Reply)
26.2 miles of Wiltshire cross country.(
crackhouseceilidhband Fuck off back to Mumsnet, Fri 13 Jan 2012, 13:29,
Reply)
So that's a yes to hillsNot sure how to train for that round my way
(, Fri 13 Jan 2012, 13:31, Reply)
Stairs make a great substitute for hills.(
crackhouseceilidhband Fuck off back to Mumsnet, Fri 13 Jan 2012, 13:32,
Reply)
In all seriousness, I am properly up for this ideaJust to be able to say I've done it. Do you have the complete distances plan? Al sent me the first four weeks yesterday
(, Fri 13 Jan 2012, 13:43, Reply)
Did he give you the book details?It's this:
www.amazon.co.uk/Non-Runners-Marathon-Trainer-David-Whitsett/dp/1570281823
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crackhouseceilidhband Fuck off back to Mumsnet, Fri 13 Jan 2012, 13:50,
Reply)
It's quite americanbut I've got about halfway through and it's got some useful stuff in it.
(, Fri 13 Jan 2012, 13:54, Reply)
The best way to do it is to stop being such mincing bender and fucking get on with it.(, Fri 13 Jan 2012, 13:32, Reply)
That's your Internal Locust right there, al.(
crackhouseceilidhband Fuck off back to Mumsnet, Fri 13 Jan 2012, 13:33,
Reply)
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