Weight loss twins!
Congrats mate. Annoyed that you can do this with diet alone whilst I'm pounding the treadmill.
(Darth Foxtrot A one-man army dedicated to making fetch happen, Fri 20 Jan 2012, 9:20, 2 replies, latest was 13 years ago)

I try and run 3 5k runs a week
each one burns around 330 calories, so a toal of 990 calories. that's half a day's food, somehow not eating for 12 hours seems easier
( Naked Ape call me Caitlyn, Fri 20 Jan 2012, 9:21, Reply)

Fuck that
I used to run around the block (approx five minutes worth of running). That was more than enough for me. I don't do it anymore. Running is so undignified.
( tangledupinblue hairy badge with moving eyes, Fri 20 Jan 2012, 9:24, Reply)

5K should take about 25 minutes
75 minutes of running spread out over a week is easier than going without food for 12 hours?
(Darth Foxtrot A one-man army dedicated to making fetch happen, Fri 20 Jan 2012, 9:27, Reply)

What I'm saying is it feels like it should do more than 990 calories, thats all

( Naked Ape call me Caitlyn, Fri 20 Jan 2012, 9:29, Reply)

This^
The rowing machine is the worst. 2000m in 7:34 should burn more than 150 cals
( sporters I’m sincerely gratitude to you, Fri 20 Jan 2012, 9:31, Reply)

that's a 2 finger kit kat pretty much
*cries tears of pure lard*
( Naked Ape call me Caitlyn, Fri 20 Jan 2012, 9:33, Reply)

Or heart failure in my case

( sporters I’m sincerely gratitude to you, Fri 20 Jan 2012, 9:34, Reply)

That I have no issue with at all
There's nothing more depressing than getting up early to do a run and blowing it with a Twix before you even reach work
(Darth Foxtrot A one-man army dedicated to making fetch happen, Fri 20 Jan 2012, 9:34, Reply)

*strikethrough involving blowing off twins*

( sporters I’m sincerely gratitude to you, Fri 20 Jan 2012, 9:35, Reply)

I literally haven't had time to go running or weight training yet.
After this weekend I shall start
( sporters I’m sincerely gratitude to you, Fri 20 Jan 2012, 9:25, Reply)

You'll only break your back

( Naked Ape call me Caitlyn, Fri 20 Jan 2012, 9:33, Reply)

Running actually helps it
My body doesn't work in normal ways for some reason
( sporters I’m sincerely gratitude to you, Fri 20 Jan 2012, 9:34, Reply)

This is normal
Contrary to old advice, resting a bad back is not the best treatment. Exercise will repair it far better. Although probably something more gentle than running.
( tangledupinblue hairy badge with moving eyes, Fri 20 Jan 2012, 10:26, Reply)