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( , Sun 1 Apr 2001, 1:00)
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or 50g if you are trying to lose weight, and 100g for a bloke or 70g if he is trying to shift some excess.
but 70g a day sounds like a LOT to me.
( , Mon 2 Jul 2012, 14:06, 2 replies, latest was 13 years ago)

In so far as those numbers have any meaning for individuals.
( , Mon 2 Jul 2012, 14:08, Reply)
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