Off TopicAre you a QOTWer? Do you want to start a thread that isn't a direct answer to the current QOTW? Then this place, gentle poster, is your friend.
(
rob, Sun 1 Apr 2001, 1:00)
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Take my word for itMake sure you have a complete cool down, to flush the lactic acid out of your system.
How did you get on with it? My last marathon was 1998 I still remember the pain.
(
hartley hare Just some prick who thinks it doesn't apply to him, Sun 15 Jul 2012, 15:33,
1 reply,
14 years ago)
Nice one3H 42mins was my best time but that was a full marathon and almost 14 years ago.
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hartley hare Just some prick who thinks it doesn't apply to him, Sun 15 Jul 2012, 15:42,
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