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rob, Sun 1 Apr 2001, 1:00)
because starving your body to fuck before starting a training regieme for something quite hard that you've never done before is entirely sensible.
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the mighty badger Aphrodite, on a bar stool, by your side, Thu 10 Jan 2013, 14:08,
1 reply,
13 years ago)
ah it's only 2 weeks and then 6 weeks of slow jogging and healthy eating
i'll be fine!
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rachelswipe with a fork, Thu 10 Jan 2013, 14:09,
Reply)
course it will.
You know starvation diets destroy muscle, right? the stuff you're going to need for running?
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the mighty badger Aphrodite, on a bar stool, by your side, Thu 10 Jan 2013, 14:10,
Reply)
you can't do that much in 2 weeks, surely?
and you can build it back up, it's not permanently gone.
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rachelswipe with a fork, Thu 10 Jan 2013, 14:13,
Reply)
In a year I haven't come close to rebuilding any significant strength in the arm I broke
and that was only about 6 weeks of "nothing"
So, oh god yes you can. And no, it's not permanently gone, but the timescales you are operating on you won't get it properly back.
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the mighty badger Aphrodite, on a bar stool, by your side, Thu 10 Jan 2013, 14:15,
Reply)
hmmm
i will think about it.
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rachelswipe with a fork, Thu 10 Jan 2013, 14:15,
Reply)
at least eat some protein. Give you body a chance.
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the mighty badger Aphrodite, on a bar stool, by your side, Thu 10 Jan 2013, 14:16,
Reply)
don't worry, i am eating the recommended amount of protein and vitamins along with the water
it's just a quick new year kickstart, nothing else.
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rachelswipe with a fork, Thu 10 Jan 2013, 14:20,
Reply)