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(, Sun 1 Apr 2001, 1:00)
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Relaxation.
Basically used it as a reminder or helping me switch off and sleep. Nothing I didn't already know, but the reminder was useful.
(, Mon 12 Aug 2013, 22:16, 1 reply, 12 years ago)
I quite fancy doing some mediation or some such shit

(, Mon 12 Aug 2013, 22:18, Reply)
Are you and your Doris having problems?

(, Mon 12 Aug 2013, 22:19, Reply)
Nah, work stresses me out innit

(, Mon 12 Aug 2013, 22:20, Reply)
I found hypno quite useful
Very relaxing.
(, Mon 12 Aug 2013, 22:21, Reply)
Best thing I've found is a drop of lavender oil on my pillow. Really chills me out and helps me to sleep.

(, Mon 12 Aug 2013, 22:26, Reply)

ypn +MO
(, Mon 12 Aug 2013, 22:27, Reply)
Are you calling someone a hoMO?

(, Mon 12 Aug 2013, 22:28, Reply)
Yes
You
(, Mon 12 Aug 2013, 22:32, Reply)
We all know how bad your Gaydar is.

(, Mon 12 Aug 2013, 22:46, Reply)
He thinks mediation is where you sit in a dark room and empty your mind.



Which, to be fair, doesn't take him very long.
(, Mon 12 Aug 2013, 22:20, Reply)
Mindfullness courses are supposed to be good for that.
/not tried.
(, Mon 12 Aug 2013, 22:25, Reply)

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