Gooooooood moooooorning Mr Boyyyyyyyyyyyyyyyyce
*sits down*

Did my last run before the Great North Run last night and took one of those energy gel packs to try out beforehand. Fucking hell! I was running miles in 8:15 no problem. I might have two or three on the day and beat Mo fucking Farrar
( sporters I’m sincerely gratitude to you, Thu 12 Sep 2013, 9:06, 3 replies, latest was 12 years ago)

If you have 2 or 3 on the day
You will hit what's known as "the Radcliffe Dilemma"
(Bonzodog29 is an unemployed sponge of the worst kind, Thu 12 Sep 2013, 9:07, Reply)

SHART ATTACK

( sporters I’m sincerely gratitude to you, Thu 12 Sep 2013, 9:08, Reply)

EXPELLIUS SHITPANTS

( sporters I’m sincerely gratitude to you, Thu 12 Sep 2013, 9:09, Reply)

Nice.

( MEATSNAKE Richard Hammond, Thu 12 Sep 2013, 9:10, Reply)

Take a fanny pack......include things like glucose sweets and the old runners favorite jelly beans

( hartley hare Just some prick who thinks it doesn't apply to him, Thu 12 Sep 2013, 9:08, Reply)

I'm not riding the cotton pony that weekend

( sporters I’m sincerely gratitude to you, Thu 12 Sep 2013, 9:09, Reply)

Farah Mowlam
( Monty Boyce, My cheese game is strong, Thu 12 Sep 2013, 9:10, Reply)

Redcar's finest*
* not really saying much, that
( sporters I’m sincerely gratitude to you, Thu 12 Sep 2013, 9:11, Reply)

Nah, she's a Cov girl.
I went to school with her nephew.
( tangledupinblue hairy badge with moving eyes, Thu 12 Sep 2013, 9:14, Reply)

she was MP for there though

( sporters I’m sincerely gratitude to you, Thu 12 Sep 2013, 9:16, Reply)

She used to drink in my local, the bald uggo prick.
To clarify, that's not the name of my local.
( Monty Boyce, My cheese game is strong, Thu 12 Sep 2013, 9:16, Reply)

It would be much better if it was though

( sporters I’m sincerely gratitude to you, Thu 12 Sep 2013, 9:19, Reply)