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(I helped save b3ta! rob, Sun 1 Apr 2001, 1:00)
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I read somewhere that's it's more important to eat loads of veg than fruit.
Fruit has lots of suger in it but veg can supply all your vitamin needs without the suger.
(I helped save b3ta! girlinthehole, Wed 9 Jun 2010, 9:08, 2 replies, latest was 16 years ago)
this is true
smoothies are still good though :-)

I can't imagine veg smoothies would be quite as nice.
(I helped save b3ta! Vipros. clever got me this far, then tricky got me in, Wed 9 Jun 2010, 9:13, Reply)
Soup motherfucker.

(I helped save b3ta! Noeli overtheshoulderboulderholderthingstraplatchboobs, Wed 9 Jun 2010, 9:16, Reply)
quiet you

(I helped save b3ta! Vipros. clever got me this far, then tricky got me in, Wed 9 Jun 2010, 9:18, Reply)
My body needs sugar.
Veg generally need cooking, which breaks down some of the vitamins and minerals.
(I helped save b3ta! Noeli overtheshoulderboulderholderthingstraplatchboobs, Wed 9 Jun 2010, 9:15, Reply)
Less so if you steam it.

(I helped save b3ta! girlinthehole, Wed 9 Jun 2010, 9:20, Reply)
steamed veg is the way
particularly carrots or brocolli
(I helped save b3ta! Vipros. clever got me this far, then tricky got me in, Wed 9 Jun 2010, 9:24, Reply)
I'm addicted to tenderstem broccoli and asparagus at the moment.

(I helped save b3ta! girlinthehole, Wed 9 Jun 2010, 9:29, Reply)

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