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(, Sun 1 Apr 2001, 1:00)
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like, 4 stone or something and I'm gonna go buy all teh vegetables. I've not rocked a bikini since I was 3
(, Wed 21 Jul 2010, 12:36, 2 replies, latest was 16 years ago)
When I do Slimming World and exercise properly I can lose half a stone in a week.
But I lack that kind of resolve at the mo.
(, Wed 21 Jul 2010, 12:37, Reply)
I have no resolve at all,a very sweet tooth and a laggard of a thyroid. Diets are beyond my ken, but I am going swimming in a bit. I just have to be careful not to be dragged in as a lost whale
(, Wed 21 Jul 2010, 12:39, Reply)
And my saucy new bikini is cross with me
(, Wed 21 Jul 2010, 12:41, Reply)
but I can very strongly recommend the Low GI diet. You can do a crash version for a week or two for a noticeable difference and then you eat normally again but with low GI food and the weight continues to fall off. If you can make low GI a way of life then you'll stay slim. Look for cookbooks on low GI food on Amazon.
Also, no diet works without exercise, obv.
(, Wed 21 Jul 2010, 12:48, Reply)
although, the problem with diets is I can't cook. Perhaps it's time to try. *resolves*
(, Wed 21 Jul 2010, 12:53, Reply)
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