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(, Sun 1 Apr 2001, 1:00)
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YOU'RE TAKING UP TOO MUCH ROOM
(, Wed 25 Aug 2010, 14:13, 1 reply, 16 years ago)
but I'm already paranoid about it, and I haven't smoked any yet
(, Wed 25 Aug 2010, 14:16, Reply)
so can get some more tonight.
I feel like a right fucking junkie, but not being able to sleep feels a lot worse.
(, Wed 25 Aug 2010, 14:41, Reply)
if I could find a surefire way to get to sleep, I'd be on it like a shot and not caring about junkiness
(, Wed 25 Aug 2010, 14:52, Reply)
not sleeping is shit, so I don't like running out of gear, and to find that I have essentially run out unexpectedly, particularly when I'm as skint as I have been since leaving uni has not done my mental state any good at all.
(, Wed 25 Aug 2010, 14:57, Reply)
as to how to spend your bank holiday.
And I do understand. My mother takes sleeping pills to get to sleep (they work for her) and even though she's not addicted, and only takes them rarely, she still gets quite anxious if she runs out.
(, Wed 25 Aug 2010, 14:59, Reply)
it's more the next few days and those after the weekend that concern me. My sleeping has been unpredictable of late.
I don't want to resort to sleeping pills if I can avoid it. Think I should get hold of some valerian extract and see how I get on with that again.
(, Wed 25 Aug 2010, 15:01, Reply)
as well as getting to sleep?
Valerian extract is shit (tried it) sleeping pills vary in effectiveness. Some of them will get you to sleep but not keep you asleep, and others result in heavy oversleeping. A lot of brands don't work on me, the only one that does caused some pretty nasty side effects
(, Wed 25 Aug 2010, 15:07, Reply)
the ones I've had in the past, I passed out at 8pm and didn't wake up till 3pm the next day. Can't be having that.
I've used a couple of preparations of valerian extract, one worked fine, and the other didn't at all.
(, Wed 25 Aug 2010, 15:11, Reply)
you'd be best off just taking a half, then staying awake as long as you can manage it. Of the two types my mother has, one is designed specifically as a sleep aid to help you get to sleep, but does not maintain sleep, would you like me to source the name? You should wake up fine after it, but probably earlier than usual
(, Wed 25 Aug 2010, 15:16, Reply)
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