you don't get that dizzy floaty high
from eating fruit and pasta though
( rachelswipe with a fork, Mon 22 Nov 2010, 1:06, 1 reply, 15 years ago)

Two things that've worked for me
is letting yourself drink what you want, but only eat one food item (for me it was soda bread) and that really knocked the pounds off.

The other is only eat fruit and one other thing, while limiting drinks to water/tea/coffee/diet coke
( Amberl was stripey and dominated Europe, Mon 22 Nov 2010, 1:08, Reply)

all this research about exercise making no difference
is very depressing. it's all about the diet and the metabolism. gaaaaaaah!

your second one sounds more effective/healthier i guess...
( rachelswipe with a fork, Mon 22 Nov 2010, 1:21, Reply)

the second one is healthier
but they both work. If you can make it through the first three days, it is easy after that
( Amberl was stripey and dominated Europe, Mon 22 Nov 2010, 1:37, Reply)

it's lifestyle that makes it hard too though
if you have someone else cooking for you, like in college, or in my case go out for dinner several nights a week, it gets hard!
( rachelswipe with a fork, Mon 22 Nov 2010, 1:46, Reply)

That's true
but even if going out for dinner, it can be managed provided you opt for a meal that's a majority of one item. It takes the fun away from eating out, but there's a certain satisfaction in it as well
( Amberl was stripey and dominated Europe, Mon 22 Nov 2010, 1:54, Reply)

all this research about exercise making no difference
is very depressing. it's all about the diet and the metabolism. gaaaaaaah!

your second one sounds more effective/healthier i guess...
( rachelswipe with a fork, Mon 22 Nov 2010, 1:21, Reply)