Top TipsGot a great tip? Share it with us. You know, stuff like "Prevent sneezing by pressing you index finger firmly between your nose and your upper lip."
(
rob, Wed 29 Nov 2006, 16:33)
« Go Back
Want to get fit?Smoke Cigarettes before training.
In the same way that athletes do altitude training or spend time in a hypobaric chamber, the presence of carbon monoxide in the blood forces the body to use the oxygen it can get more efficiently.
That way, when you don't have a smoke for 12 or so hours before you need to use your new fitness, your oxygen carrying capacity has risen.
Then again, you may not actually end up excercising because you'd rather go to the pub for your 'training.'
(, Thu 20 Mar 2008, 3:10, Reply)
« Go Back