Try taking a fifteen minute break every couple of hours away from your computer.
Walk around the block, grab a coffee, go have a conversation with someone or just read the paper.

This will increase concentration, decrease eyestrain, headaches and stress and make generally you more productive. This is why it is written in to UK Health and Safety law.

So please: take your breaks and stop bitching about smokers.
(MrOli is ugly, but in the morning you will be sober, Mon 12 Apr 2010, 12:00, 2 replies, latest was 15 years ago)

After every
couple of hours on B3ta, I like to take a break and go do something productive.
( sandettie light vessel automatic New Twitter - @bollocksreally, Mon 12 Apr 2010, 23:22, Reply)

I like to switch off my teevee set
And go and do something less boring instead.
( flake has nothing against your right leg, Thu 15 Apr 2010, 11:06, Reply)