Ah crap
I had my last cigarette last night, and this fucking patch is itching like mad.
Tonight, when I was gagging for a ciggy, I took out mum's last letter to me. I cried a little and then cried some more.
If my apartment were to burn down tomorrow, I'd take my patches with me.
Smoking sucks. It killed my mummy.
( Batshitmentalist is sane for once, Tue 13 May 2008, 6:48, 12 replies)

The need for a ciggie will pass soon enough
Stick with it
( M o D, Tue 13 May 2008, 9:02, closed)

yeah
Just think of it as 'something i used to do' and it gets real easy
( BadBadman saw an incorrect comma placement on, Tue 13 May 2008, 9:19, closed)

Keep going.
Its the shittiest drug ever foisted upon the public, and all the chemicals in it that kill you are there to garner that addiction, and to make the fag burn faster, so you smoke more.
I gave up 4 1/2 years ago, and its the best thing I've ever done, bar none. Ever feel shitty, just call a non-smoking buddy, and let them talk you through.
( Duke Of Belmsford has got 99 records, but Jay-Z ain't one, Tue 13 May 2008, 9:36, closed)

keep going
it will get better..then you too can feel really smug when you see people huddled in doorways having a fag.
(cmouse is pondering about life in other jobs, Tue 13 May 2008, 10:05, closed)

Keep it up
If your in an office and need a smoke, take your shoes and socks off and walk around on the carpet.


I dont know either......but it worked as a distraction for me!
( KISS.ME.WHERE.I.POO Signed the sex offenders register on, Tue 13 May 2008, 10:21, closed)

not what you want to hear but...
i tried patches and all that but in the end you're still drip feeding yourself nicotine - so all that happens is: first time down the boozer, bit pissed you smoke again

cold turkey is the only way - 5 years since i had a fag

and refuse all joints that contain tobacco - weed only!

good luck, and sorry about your mummy
( spimf ™ is whoever you want him to be, Tue 13 May 2008, 11:09, closed)

Easyway
read the Easyway to stop smoking by Allen Carr - not the comic, if you could call Alan Carr a comic - is he even funny? - it does not tell you anything you don't already know, but after reading that book I stopped smoking 5 months ago and haven't even though of a ciggy since, after 3 years of stopping and starting before that.
go on read it and don't have the temptation of having a cigarette hanging over your head, liberate yourself from the nicotine!

oh and buy yourself a pipe, don't smoke j's, gets you stoned quicker anyways

To escape from the pain in an existence mundane
I gotta 9, a sign, a set and now I gotta name.

Freedom
Freedom
Yeah Right
(little lord muthafuckin fauntleroy, Tue 13 May 2008, 11:52, closed)

congratulations
You CAN do this, we will help
( seeballs Doo da da doo da da doo da da doo, da da doo da do, Tue 13 May 2008, 12:10, closed)

A gap in the market
B3ta support site!!!

Giving up smoking - we can help
Feeling upset/down - we can help
Want hilarious stories of others mis-fortune to cheer you up - we can help
Found out your GF has been shagging a fat, golf playing, god fearing, boring and ginger cunt (yes.....I know....the shame) - we can help

B3ta support - It is whatever you make of it

And for just £2 a month......
( KISS.ME.WHERE.I.POO Signed the sex offenders register on, Tue 13 May 2008, 13:09, closed)

"Found out your GF has been shagging a fat, golf playing, god fearing, boring and ginger cunt"
I'll off 'em both for £1000.
As long as I can keep the bodies.
For er...

"Research"
( Cawl, Tue 13 May 2008, 14:57, closed)

I'm going to sound like an utter cunt but...
It's "were" and not "where", and it's a person's own choice what things they choose to do in life, not the fault of the dangerous thing they've picked.

Keep up with the patches though and good luck.
( vix0r was not Matthew on, Tue 13 May 2008, 16:53, closed)

I liked the patches when I tried them several years ago.
Now that I think of it, it was more than several years ago. Unfortunately I started smoking again 2 years later. Now I've discovered the lozenges. They are great...instant nicotine! You just have to get past the weird flavor/texture.

Good luck to you!
( flirting with badgers What? It sounded good at the time., Wed 14 May 2008, 1:54, closed)