Until I realised padded coats aren't really a good idea when you're chumbly.
ALTHOUGH
I'm now 7lb lighter than I was on Weds/Thurs last week, and I've lost 2.5 inches from my waist since December 24th. \o/
(,
Tue 26 Feb 2008, 9:42,
archived)
ALTHOUGH
I'm now 7lb lighter than I was on Weds/Thurs last week, and I've lost 2.5 inches from my waist since December 24th. \o/
Luckily, everywhere I go there is someone to nag and/or force. My PA is on my case at the moment, she wants me to eat this apple.
(,
Tue 26 Feb 2008, 9:45,
archived)
I have a new lady chum and need to reduce my waist and improve my fitness for the enjoyment of her.
Have you done anything in particular or just eat helathier and sometimes do exercise?
(,
Tue 26 Feb 2008, 9:45,
archived)
Have you done anything in particular or just eat helathier and sometimes do exercise?
I'm being badgered to go to the doctor, but I can't be arsed.
(,
Tue 26 Feb 2008, 9:50,
archived)
P.s. you have a P.A.? How fancy are you?
(,
Tue 26 Feb 2008, 9:56,
archived)
and general spoilsport I feel obligied to point out that loosing 7lb in a week is rather unhealthy...
The most you should realisticly and healthily be able to shed in a week is 2-3lb of fat, anything above that tends to result in the loss of lean muscle or is down to dehydration.
The loss of lean muscle leads to a slower metabolism and the easier gain of weight once the diet ends.
Here endith the sermon.
(,
Tue 26 Feb 2008, 11:07,
archived)
The most you should realisticly and healthily be able to shed in a week is 2-3lb of fat, anything above that tends to result in the loss of lean muscle or is down to dehydration.
The loss of lean muscle leads to a slower metabolism and the easier gain of weight once the diet ends.
Here endith the sermon.