The other week I had a bar of chocolate at about 2pm and when I went to the gym I was great.
Eating chocolate though defeats the object of going to the gym in the first place.
( girlinthehole, Tue 15 Mar 2011, 19:50, 1 reply, 15 years ago)

The only reason I do any exercise at all
is so that I can eat what the hell I like. But yeah, if you're trying to lose weight, eating chocolate before you exercise is a tiny bit counterproductive.

Not that I think you need to lose weight at all!
(berk, Tue 15 Mar 2011, 20:01, Reply)

I started more exercise out of fear
I saw my (size 26) mum out of breath after a very short, very slow walk. I spent the pennies she gave me for shoes on some trainers.

She doesn't have the metabolism issues I do either, so I thought I best do something
( Citizen Cavy Admires your passion for conformity, Tue 15 Mar 2011, 20:05, Reply)

fanku hon but I do need to shift some more.
And be healthy and stuff.
( girlinthehole, Tue 15 Mar 2011, 20:10, Reply)