Erm, why?
we need fat in our diets. We'd die without it. Less of it is only healtier if you're already eating too much of it. It is, if anything, less healthy to have less fat if you're considering it in isolation.
( the mighty badger Aphrodite, on a bar stool, by your side, Mon 2 Jul 2012, 14:05, 1 reply, 13 years ago)

i thought it was 70g per day for a bird
or 50g if you are trying to lose weight, and 100g for a bloke or 70g if he is trying to shift some excess.

but 70g a day sounds like a LOT to me.
( rachelswipe with a fork, Mon 2 Jul 2012, 14:06, Reply)

70g of food a day sounds a lot to you though

( sporters I’m sincerely gratitude to you, Mon 2 Jul 2012, 14:08, Reply)

it's something around that.
In so far as those numbers have any meaning for individuals.
( the mighty badger Aphrodite, on a bar stool, by your side, Mon 2 Jul 2012, 14:08, Reply)