I'm doing it to save money. not because anyone's asking me to.
I've made a little spreadsheet of savings that may encourage me.
(PsychoChomp, Mon 3 Dec 2012, 11:39, 2 replies, latest was 12 years ago)

I've managed that on my 4th attempt. Good few months now.
Keep at it. The worst is when you're drunk and have people smoking around you but you just have to change your mindset.

It's amazing how your tastebuds return!

Good luck!
( GeordieJay Bummers are deaf, Mon 3 Dec 2012, 11:41, Reply)

i can have the odd ciggie when I've been drinking and enjoy it
then not crave one during the day at all. "5 years clean"
( Naked Ape call me Caitlyn, Mon 3 Dec 2012, 11:43, Reply)

With a little more information entered into the spreadsheet you might be able to work out a way to afford continuing to smoke.

( tangledupinblue hairy badge with moving eyes, Mon 3 Dec 2012, 11:41, Reply)

Easy not going to vegas next year for a wedding would mean I could smoke 3 times as much.

(PsychoChomp, Mon 3 Dec 2012, 11:43, Reply)

It's hell for a couple of weeks
but after that it gets easier. It doesn't take long before you have a smoke and it makes you feel sick again.
( Kroney, Mon 3 Dec 2012, 11:47, Reply)

nicotene is metabolished out in hardly any time at all
cravings after that are purely psycological
( Naked Ape call me Caitlyn, Mon 3 Dec 2012, 11:49, Reply)

I tried smoking at the weekend because I still get the psychological pangs when on beers
Made me feel fucking terrible. Winfail.
( Kroney, Mon 3 Dec 2012, 11:49, Reply)

bender

( Naked Ape call me Caitlyn, Mon 3 Dec 2012, 11:55, Reply)

Vegas sounds horrible.

( tangledupinblue hairy badge with moving eyes, Mon 3 Dec 2012, 11:49, Reply)