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( , Sun 1 Apr 2001, 1:00)
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Those energy gel thingies dont half help though. Took one at the start and one about 7 miles in before the 3 miles of continuous hill section
( , Fri 20 Sep 2013, 15:33, 3 replies, latest was 12 years ago)

Those energy gels make you shit through a needle.
( , Fri 20 Sep 2013, 15:34, Reply)

Not overly helped by my parents ringing me then too
( , Fri 20 Sep 2013, 15:35, Reply)
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