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(, Sun 1 Apr 2001, 1:00)
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Just go for a run - if you get tired, stop. Go out twice a week and you'll be running further than 5k in no time
(, Wed 11 Dec 2013, 11:33, 1 reply, 12 years ago)
because you feel good after running in short bursts, whereas stopping when you're knackered simply puts you off doing it again!
(, Wed 11 Dec 2013, 11:46, Reply)
*insert witty pun here*
(, Wed 11 Dec 2013, 11:58, Reply)
Just take it easy and you'll do the miles
(, Wed 11 Dec 2013, 11:59, Reply)
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