Off TopicAre you a QOTWer? Do you want to start a thread that isn't a direct answer to the current QOTW? Then this place, gentle poster, is your friend.
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rob, Sun 1 Apr 2001, 1:00)
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they're greatbut only if you mix them with all the other stuff. you do see some muppets just sitting on them, expecting miracles. just switch them on and stand on your tiptoes, that's your calves done. but don't expect to be able to walk for the next 24 hours!
my colleague goes to a keep-fit class on powerplates, she says it's murder. and she does that 6am army training on clapham common, so she's pretty fit!
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rachelswipe with a fork, Tue 5 Oct 2010, 10:48,
1 reply,
15 years ago)
I could never do that bootcamp style fitnessI hate being shouted at and it doesn't motivate me.
I only like fun exercise like trampolining and dancing. I find Pilates and Yoga really good for relaxing rather than working out.
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Kitty v1.0 desperately naive, Tue 5 Oct 2010, 10:56,
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