starvation WORKS though
it will be recommencing tomorrow (well, today)
( rachelswipe with a fork, Mon 22 Nov 2010, 0:45, 2 replies, latest was 15 years ago)

I'm going to need it as well

( Amberl was stripey and dominated Europe, Mon 22 Nov 2010, 0:49, Reply)

you don't need anything of the sort
if FB is anything to go by!
( rachelswipe with a fork, Mon 22 Nov 2010, 0:54, Reply)

I really do!
At the moment I'm quite lumpy and overweight. The problem is I tend to graze while I'm working and not really notice. Plus all the Relentless and Red Bull tends to add up calorie wise.
( Amberl was stripey and dominated Europe, Mon 22 Nov 2010, 0:58, Reply)

you could always replace red bull with the sugarfree red bull
bars are shit at stocking diet drinks, though. it's diet coke or nothing.

and you don't look even remotely lumpy or overweight on your pics!
( rachelswipe with a fork, Mon 22 Nov 2010, 1:07, Reply)

Luckily I like diet coke
At the moment some weight has settled on my hips/thighs which I'm trying to shift. I just need to do what I usually do, and buy a shit magazine and cut some photos of grossly overweight people out of it and stick them on the fridge
( Amberl was stripey and dominated Europe, Mon 22 Nov 2010, 1:11, Reply)

It won't work as well as a sensible diet.
FACT.
( JeffTheDogFucker Can you dig it?, Mon 22 Nov 2010, 0:49, Reply)

it's all i've got

( rachelswipe with a fork, Mon 22 Nov 2010, 0:55, Reply)

Have fruit
Have pasta.

Have something.

Please.
( JeffTheDogFucker Can you dig it?, Mon 22 Nov 2010, 0:58, Reply)

you don't get that dizzy floaty high
from eating fruit and pasta though
( rachelswipe with a fork, Mon 22 Nov 2010, 1:06, Reply)

Two things that've worked for me
is letting yourself drink what you want, but only eat one food item (for me it was soda bread) and that really knocked the pounds off.

The other is only eat fruit and one other thing, while limiting drinks to water/tea/coffee/diet coke
( Amberl was stripey and dominated Europe, Mon 22 Nov 2010, 1:08, Reply)

all this research about exercise making no difference
is very depressing. it's all about the diet and the metabolism. gaaaaaaah!

your second one sounds more effective/healthier i guess...
( rachelswipe with a fork, Mon 22 Nov 2010, 1:21, Reply)

the second one is healthier
but they both work. If you can make it through the first three days, it is easy after that
( Amberl was stripey and dominated Europe, Mon 22 Nov 2010, 1:37, Reply)

it's lifestyle that makes it hard too though
if you have someone else cooking for you, like in college, or in my case go out for dinner several nights a week, it gets hard!
( rachelswipe with a fork, Mon 22 Nov 2010, 1:46, Reply)

That's true
but even if going out for dinner, it can be managed provided you opt for a meal that's a majority of one item. It takes the fun away from eating out, but there's a certain satisfaction in it as well
( Amberl was stripey and dominated Europe, Mon 22 Nov 2010, 1:54, Reply)

all this research about exercise making no difference
is very depressing. it's all about the diet and the metabolism. gaaaaaaah!

your second one sounds more effective/healthier i guess...
( rachelswipe with a fork, Mon 22 Nov 2010, 1:21, Reply)