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(, Sun 1 Apr 2001, 1:00)
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But 68 calories for 10 minutes fast cycling?! How's that fair?!!

(, Tue 18 Jan 2011, 11:24, 5 replies, latest was 15 years ago)
Calories are twice as easy to amass than to get rid off.

(, Tue 18 Jan 2011, 11:26, Reply)
Proof there is no benevolent God

(, Tue 18 Jan 2011, 11:30, Reply)
?
and also
?

What's that supposed to mean, BGB?
(, Tue 18 Jan 2011, 11:32, Reply)
Its the sort of thing fat people say to feel better about being fat.

(, Tue 18 Jan 2011, 11:44, Reply)
That's enough energy to heat 68kg of water 1C
Perfectly enough for 10 mins work.

Assuming you're talking Kcal.
(, Tue 18 Jan 2011, 11:29, Reply)
Yes I am

(, Tue 18 Jan 2011, 11:30, Reply)
Or it's 284 512 joules if that makes you feel better.

(, Tue 18 Jan 2011, 11:32, Reply)
there is nothing worse
than reading the calorie content in something and seeing the kj by mistake. especially if you've already eaten it.
(, Tue 18 Jan 2011, 11:37, Reply)
But then you look at the real stuff and feel a lot better.

(, Tue 18 Jan 2011, 11:39, Reply)
not always
she says, bitterly
(, Tue 18 Jan 2011, 11:40, Reply)
the worst thing is the arm cycle
because i have quite feeble scrawny arms, and it is absolutely knackering. 10 mins on that beastly thing last night was far more exhausting than 25 mins on the crosstrainer or 40 mins on the treadmill....... for a lousy 60 calories. it sucks.
(, Tue 18 Jan 2011, 11:31, Reply)
Arm cycle?
What's one of them?
(, Tue 18 Jan 2011, 11:38, Reply)
exactly what it sounds like
you sit in front of it and cycle with your arms. it hurts like a little bitch!
(, Tue 18 Jan 2011, 11:40, Reply)
I've never seen anyone do this
It seems torturous and silly looking.
(, Tue 18 Jan 2011, 11:42, Reply)
it's v good for arms and shoulders
but it hurts. it doesn't look like a bike, btw.

if i were clever enough, i'd link you a pic - someone help????
(, Tue 18 Jan 2011, 11:45, Reply)
It's alright, I can use Google :)
I'm doing press-ups and arm dips to help build some upper body strength, and also a few reps with weights.
(, Tue 18 Jan 2011, 11:46, Reply)
try a cardio-boxing routine with dumbells
fucking hell, that puts on upper body bulk fast.
(, Tue 18 Jan 2011, 11:48, Reply)
As in, shadow boxing while holding weights?
Yeah, I might need to take some weights off my dumbells before trying that one.
(, Tue 18 Jan 2011, 11:50, Reply)
yeah, basically, but you want to get a training routine from somewhere though.
Like, a boxercise class or something. You don't want heavy dumbells, no - you can't move your hands fast enough. I use 5kg I think.
(, Tue 18 Jan 2011, 11:54, Reply)
I'll look into that, cheers
I've already got the boxer's skipping rope, which has lead to comedy and near tragedy...
(, Tue 18 Jan 2011, 11:57, Reply)
It's not :(

(, Tue 18 Jan 2011, 11:34, Reply)
I'm not sure how you can ascribe the human concept of fairness
to a combination of Newton's second law and principles of work and kinetic energy.
(, Tue 18 Jan 2011, 11:39, Reply)
this is why noone ever wants to sleep with scientists

(, Tue 18 Jan 2011, 11:40, Reply)
Denial is a river in Egypt, sweetie.

(, Tue 18 Jan 2011, 11:43, Reply)
this should not have made me laugh
bad badger
(, Tue 18 Jan 2011, 11:45, Reply)
haha. would it have been better or worse if I'd have done the swaying finger-clicking thing?

(, Tue 18 Jan 2011, 11:50, Reply)
much much worse

(, Tue 18 Jan 2011, 12:03, Reply)
you love it.


disclaimer: You may not, at all, love it.
(, Tue 18 Jan 2011, 12:14, Reply)
I suppose if a man needs 2000 calories a day to stay the same
And I'm now having less than that, then an extra minus 68 calories is only going to help with losing weight.
(, Tue 18 Jan 2011, 11:41, Reply)

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