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(, Sun 1 Apr 2001, 1:00)
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muscle tone is a funny thing
i could lose 15 stone (for the record i would actually be in negative figures if i did!) or gain 15 stone, my calves and lower arms would still be tiny and toned, regardless of whether the rest of me looked like kate moss or cake moss.
(, Thu 27 Jan 2011, 12:09, 1 reply, 15 years ago)
My legs are still fairly big, but they don't wobble as much.
Ditto arms.

Stomach, however, is no different.
(, Thu 27 Jan 2011, 12:10, Reply)
medicine ball sit ups
although don't be a twat like i was and get the 10kg one. it hurts it hurts it hurts.
(, Thu 27 Jan 2011, 12:15, Reply)
Body Blitz was so much more bearable with 2 1.25kg weights.
Gonna step it up to 2 2.5kg ones next week. I think I was trying to do it with one of each on each end the first week and I pretty much paralysed myself for 3 days.
(, Thu 27 Jan 2011, 12:17, Reply)
they are great for making you realise how much weight you've lost though
just pick it up and think, sheeeeeeet, that's a lot of blue cheese.
(, Thu 27 Jan 2011, 12:20, Reply)
When I've lost 5 kilos I will tuck one of the orange ones into my pants, walk around all day
and then feel relieved.

God knows what I'll do when I reach my goal weight, maybe get a gypsy wedding dress that weighs 10 stone and wear it for a week so I can really appreciate being light on my feet.
(, Thu 27 Jan 2011, 12:21, Reply)
I lost 50 kilos last year
and when I still feel fat, I pick up my 30ish kilo dog and try to walk from one room to another carrying him.

Certainly puts it into perspective. Try putting a bag of sugar in each pocket of your coat for a similar effect.
(, Thu 27 Jan 2011, 12:29, Reply)
50kg?!
I'm impressed. Well done, I bet you feel amazing now.

I've got to lose around 50-60% of that, and I still find that daunting :/
(, Thu 27 Jan 2011, 12:30, Reply)
sorry, I had a brain fart
I meant 50 lbs. Slightly less impressive I know...
(, Thu 27 Jan 2011, 12:32, Reply)
It's still very impressive.
I hope I stick to this.
(, Thu 27 Jan 2011, 12:35, Reply)
I hope so too.
You're such a beautiful girl and need a confidance injection.
(, Thu 27 Jan 2011, 12:38, Reply)
^^ THIS!

(, Thu 27 Jan 2011, 12:40, Reply)
Confidence,
Not Meat!
(, Thu 27 Jan 2011, 12:42, Reply)
Thanks you two.
Al, I do need a meat injection*, but that can wait for a few months.


*and not from you
(, Thu 27 Jan 2011, 12:50, Reply)
You know sometimes I'm a bit sad that I wasn't single when I discovered B3ta

(, Thu 27 Jan 2011, 13:01, Reply)
You're not.
More trouble than it's fucking worth.
(, Thu 27 Jan 2011, 13:04, Reply)
Yeah, you're probably right
Knowing I'm going to be guaranteed cuddles every day when I get home is much better than anonymous snogs outside pubs.
(, Thu 27 Jan 2011, 13:07, Reply)
I'm definitely right.

(, Thu 27 Jan 2011, 13:11, Reply)
But then some folk have found love on this site

(, Thu 27 Jan 2011, 13:17, Reply)
If I widen the parameters and say "meeting people off the internet in general"
I am DEFINITELY standing my ground, judging from my personal experience.

I've seen it work, especially on b3ta, but I've had nothing but bad experiences from it.
(, Thu 27 Jan 2011, 13:22, Reply)
If we're talking sexyfuntiemz or potential boy/girlfriend
Then I've not seriously tried. Partly out of fear, if I'm honest, so you're better than me for giving it a go.
(, Thu 27 Jan 2011, 13:26, Reply)
I met the boy that ended up fucking me over on and off for about 5 years online, so erm yeah, I might be biased.

(, Thu 27 Jan 2011, 13:29, Reply)
The end result is worth it
for your long-term health and stuff...
(, Thu 27 Jan 2011, 12:39, Reply)

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