My legs are tired but I was going to go to the gym tonight.
Do I:

a) Still go but not be able to do any proper running so just fanny about on the treadmill.

b) Leave it and go home and do some Spanish.
( girlinthehole, Thu 27 Jan 2011, 14:08, 5 replies, latest was 15 years ago)

I've been feeling shit (ill) all week
And have therefore sacked off exercise as I'm aching enough as it is. I say option b).
( Labia Majora You keep on talking but it makes no sense at all, Thu 27 Jan 2011, 14:10, Reply)

Vipros mentioned it the other day but I do much better if I go twice a week than every other day or more.
But I want to up my fitness and my legs are letting me down.
( girlinthehole, Thu 27 Jan 2011, 14:12, Reply)

Start a rigour regime of Hindu Squats
to supplement the running.

www.youtube.com/watch?v=jPSVpo4mzNI
(Bazongaloid, Thu 27 Jan 2011, 14:15, Reply)

Bloody hell!
Don't know how many of them I'd be able to do.
( girlinthehole, Thu 27 Jan 2011, 14:19, Reply)

Start off aiming for 2-3 set of 10 reps.
But you'll be surprised how quickly you can build up the number of reps.
(Bazongaloid, Thu 27 Jan 2011, 14:20, Reply)

I'll give it a go tonight : )

( girlinthehole, Thu 27 Jan 2011, 14:23, Reply)

Go to the gym
and work through the tiredness. You'll never progress unless you push yourself.
(Bazongaloid, Thu 27 Jan 2011, 14:10, Reply)

When I went last night my legs were tired. I could only manage 10 minutes running and then I just did fast walking on an incline.
It's frustrating.

I might speak to the assistant there about it next time.
( girlinthehole, Thu 27 Jan 2011, 14:13, Reply)

Go home and do a Spaniard.

( JeffTheDogFucker Can you dig it?, Thu 27 Jan 2011, 14:11, Reply)

On a treadmill

( Labia Majora You keep on talking but it makes no sense at all, Thu 27 Jan 2011, 14:13, Reply)

With added 'fanny about'

( JeffTheDogFucker Can you dig it?, Thu 27 Jan 2011, 14:15, Reply)

Rang your girlfriend yet?
*narrows eyes*
( girlinthehole, Thu 27 Jan 2011, 14:16, Reply)

No Blousie.
And she isn't my girlfriend either!
( JeffTheDogFucker Can you dig it?, Thu 27 Jan 2011, 14:18, Reply)

Oooo! Jeff has a GIIIIIRRRRRRLLLLLLLLLFFFFFFRRRRRRRIIIIIIIIIEEEEEEEENNNNNNNDDDDDDD!

( Labia Majora You keep on talking but it makes no sense at all, Thu 27 Jan 2011, 14:20, Reply)

Innit!
We've only been internet husband and wife for a short time and he's off chasing other women.

Once again I am tossed aside like last nights chips.
( girlinthehole, Thu 27 Jan 2011, 14:24, Reply)

don't worry about it, you didn't want a relationship anyway

( Lisette von Falcon, Thu 27 Jan 2011, 14:25, Reply)

Didn't I?

( girlinthehole, Thu 27 Jan 2011, 14:27, Reply)

Jeff's not good enough for you
There, I said it. We've all been skirting around it for a while, but I just wanted to say it clearly.
( Labia Majora You keep on talking but it makes no sense at all, Thu 27 Jan 2011, 14:28, Reply)

^ This.

( JeffTheDogFucker Can you dig it?, Thu 27 Jan 2011, 14:30, Reply)

Well your insistance on throwing disdain on my zombie fun was getting a little irksome.
And you are unemployed.
And you've never given me an internet hug.


Maybe Labs is right.
( girlinthehole, Thu 27 Jan 2011, 14:34, Reply)

You've had a REAL hug.
Surely better than an Internet hug?

*Hugs and hopes*
( JeffTheDogFucker Can you dig it?, Thu 27 Jan 2011, 14:37, Reply)

Oh yes! I forgot about that.
It was lully : )
( girlinthehole, Thu 27 Jan 2011, 14:41, Reply)

You forgot that he looks a bit like that cunt Paul Weller

( Labia Majora You keep on talking but it makes no sense at all, Thu 27 Jan 2011, 14:39, Reply)

She prefers her own company.
And that of her massive pink vibrator.
(Bazongaloid, Thu 27 Jan 2011, 14:28, Reply)

oi
it's not me!
( rachelswipe with a fork, Thu 27 Jan 2011, 14:32, Reply)

gross

( Lisette von Falcon, Thu 27 Jan 2011, 14:43, Reply)

I'm sure she cleans it afterwards
Cleanliness is next to Godliness.
( Labia Majora You keep on talking but it makes no sense at all, Thu 27 Jan 2011, 14:47, Reply)

And we are still Internet husband and wife.
But I do request you either make fewer chips, or eat all the ones you've made.

I hate throwing food away.
( JeffTheDogFucker Can you dig it?, Thu 27 Jan 2011, 14:29, Reply)

Friend! Friend! Football Friend!
Oooh, Friend!
( JeffTheDogFucker Can you dig it?, Thu 27 Jan 2011, 14:24, Reply)

he's not my fucking friend

( Lisette von Falcon, Thu 27 Jan 2011, 14:25, Reply)

Yeah, maybe if you sit on it
it'll be like one of those toning rubber band things from the 80s.
(berk, Thu 27 Jan 2011, 14:15, Reply)

Are you talking about Labs cock?

(Bazongaloid, Thu 27 Jan 2011, 14:23, Reply)

I really, genuinely have no idea
how your mind arrived at that conclusion from what I said.
(berk, Thu 27 Jan 2011, 14:28, Reply)

Because he's thinking of my cock.

( Labia Majora You keep on talking but it makes no sense at all, Thu 27 Jan 2011, 14:29, Reply)

+waiter

(PsychoChomp, Thu 27 Jan 2011, 14:16, Reply)

go up cross stone
walking up that vertical bloody incline for miles will fix them right up. you can take some flowers for my grandma's grave whilst you're at it!
( rachelswipe with a fork, Thu 27 Jan 2011, 14:28, Reply)

Oo! not been up there.
To be honest I've not done much walking around Tod. I should fix that this summer.
( girlinthehole, Thu 27 Jan 2011, 14:30, Reply)

I can give you a lift up there in the summer if you like
save you walking.
(Bazongaloid, Thu 27 Jan 2011, 14:34, Reply)

Haha!
Steep inclines hold no fear for me. I was brought up in Blackburn, which is surrounded by seven hills.
( girlinthehole, Thu 27 Jan 2011, 14:38, Reply)

oh you should
the graveyard is a bit macabre because it's a graveyard, but it has got some really old monuments. and an old church that is slipping down the hill. but best of all is the view, it's lovely.
( rachelswipe with a fork, Thu 27 Jan 2011, 14:43, Reply)

Where abouts is it?

( girlinthehole, Thu 27 Jan 2011, 14:47, Reply)