You should thank your doctor. Sleeping pills are bad news.

( Monty Boyce, My cheese game is strong, Fri 15 Apr 2011, 13:02, 3 replies, latest was 15 years ago)

Just dont sleep
like me. You get to read more and watch more TV
( sporters I’m sincerely gratitude to you, Fri 15 Apr 2011, 13:06, Reply)

I generally feel fucking shite during the day now, thanks to lack of sleep.

( Noeli overtheshoulderboulderholderthingstraplatchboobs, Fri 15 Apr 2011, 13:07, Reply)

meh
I seem to have got used to it. How long do you sleep?
( sporters I’m sincerely gratitude to you, Fri 15 Apr 2011, 13:09, Reply)

'AWFUL'

( Monty Boyce, My cheese game is strong, Fri 15 Apr 2011, 13:14, Reply)

He has no nose

( sporters I’m sincerely gratitude to you, Fri 15 Apr 2011, 13:19, Reply)

For the past fifteen years, eight hours has been enough to sort me out.
Since October my sleep's been all over the place and now, regardless of what time I go to sleep, I'm consistently waking at 3.30-4am and not being able to get back to sleep.
( Noeli overtheshoulderboulderholderthingstraplatchboobs, Fri 15 Apr 2011, 13:15, Reply)

If that happens to me (often)
I just get up and read a book for a while, or watch some TV. I have found through years and years that getting narked by it is the worst thing you can do
( sporters I’m sincerely gratitude to you, Fri 15 Apr 2011, 13:17, Reply)

I've tried almost everything.
Bath, wind-down, doing nothing, lying trying to get to sleep for hours at a time, reading, exercising, eating differently, caffeine, no caffeine, relaxation/hypnosis/meditation MP3s, listening to music, radio, whatever, TV, movies, newspapers, magazines, Where's fucking Wally, getting stressed about it, not getting stressed about it, the whole lot. Now I'm getting stressed about it again. I seriously do not function well when I'm feeling tired, I've spent much of the past three years getting the full amount of sleep I need and feeling fucking fantastic. I feel like a goddamn zombie most of the time now.
( Noeli overtheshoulderboulderholderthingstraplatchboobs, Fri 15 Apr 2011, 13:20, Reply)

Heroin is your friend.

( Monty Boyce, My cheese game is strong, Fri 15 Apr 2011, 13:22, Reply)

I thought asking for sleeping tablets was a big step.

( Noeli overtheshoulderboulderholderthingstraplatchboobs, Fri 15 Apr 2011, 13:24, Reply)

In all seriousness they're probably worse for you than heroin.

( Monty Boyce, My cheese game is strong, Fri 15 Apr 2011, 13:26, Reply)

Yeh, cos heroin is like a natural drug from plants and sleeping pills are full of chemicals

( Naked Ape call me Caitlyn, Fri 15 Apr 2011, 13:28, Reply)

Have you seen the side effects of Zopiclone?
Instant zombie
( Light In Chains maker of the ikea sofa, Fri 15 Apr 2011, 13:29, Reply)

I dunno, I used it for a fortnight a few years back and it worked wonders.
Only took five minutes to shake-off the fuzziness.
( Noeli overtheshoulderboulderholderthingstraplatchboobs, Fri 15 Apr 2011, 13:30, Reply)

I've seen it have some nasty side effects yo

( Light In Chains maker of the ikea sofa, Fri 15 Apr 2011, 13:34, Reply)

I don't no anyone who is highly medicated irl
all my friends are stable
( Naked Ape call me Caitlyn, Fri 15 Apr 2011, 13:31, Reply)

Your friends are horses lol

( Monty Boyce, My cheese game is strong, Fri 15 Apr 2011, 13:33, Reply)

I like horses...

( Naked Ape call me Caitlyn, Fri 15 Apr 2011, 13:35, Reply)

Yes, it's easy to accidentally overdose on sleeping pills.

( Noeli overtheshoulderboulderholderthingstraplatchboobs, Fri 15 Apr 2011, 13:29, Reply)

Barbiturate overdose is a factor in nearly one-third of all reported drug-related deaths.

( Monty Boyce, My cheese game is strong, Fri 15 Apr 2011, 13:32, Reply)

My cousin died of a heroin overdose.
I know this doesn't make you wrong, I'm just letting you know why I feel like I do about the drug.
( Noeli overtheshoulderboulderholderthingstraplatchboobs, Fri 15 Apr 2011, 13:44, Reply)

Can you get yourself signed off and spend a week sleeping whenever you feel like it, like, even in the day...
.. and then evening it out the second and thir week?
( G/PP 💩💩💩💩💩&#128, Fri 15 Apr 2011, 13:23, Reply)

No work, no pay :(

( Noeli overtheshoulderboulderholderthingstraplatchboobs, Fri 15 Apr 2011, 13:23, Reply)

see gaz

( G/PP 💩💩💩💩💩&#128, Fri 15 Apr 2011, 13:39, Reply)

Much running will sort you out

( Naked Ape call me Caitlyn, Fri 15 Apr 2011, 13:23, Reply)

Hmm I've not been walking anywhere near as much as I used to, my motivation has dropped right off since I started getting so tired.

( Noeli overtheshoulderboulderholderthingstraplatchboobs, Fri 15 Apr 2011, 13:25, Reply)

That's your issue
I always sleep better when I've been to the gym as my body is all tired out.

use sleeping as your motivation!
( Naked Ape call me Caitlyn, Fri 15 Apr 2011, 13:26, Reply)

This has crossed my mind a number of times in honesty
and you're probably right. I should get my arse out of the door. It just feels so comfortable using it for its rightful purpose.
( Noeli overtheshoulderboulderholderthingstraplatchboobs, Fri 15 Apr 2011, 13:28, Reply)

AND THAT'S NOT BUMMING

( Noeli overtheshoulderboulderholderthingstraplatchboobs, Fri 15 Apr 2011, 13:30, Reply)

I know, that's why i put rim jobs

( Naked Ape call me Caitlyn, Fri 15 Apr 2011, 13:30, Reply)

*applauds*

( Noeli overtheshoulderboulderholderthingstraplatchboobs, Fri 15 Apr 2011, 13:31, Reply)

rim jobs?

( Naked Ape call me Caitlyn, Fri 15 Apr 2011, 13:30, Reply)

You should go to a local park and have a wank.
Works for me.
( Monty Boyce, My cheese game is strong, Fri 15 Apr 2011, 13:21, Reply)

park school
park nunnery
( sporters I’m sincerely gratitude to you, Fri 15 Apr 2011, 13:30, Reply)

strikethroughs
( Monty Boyce, My cheese game is strong, Fri 15 Apr 2011, 13:33, Reply)

I am really upset at the lack of comment on my Darth-ism regarding Diagnosis Murder

( sporters I’m sincerely gratitude to you, Fri 15 Apr 2011, 13:36, Reply)

I was a touch frustrated
but she knows her stuff.
( Noeli overtheshoulderboulderholderthingstraplatchboobs, Fri 15 Apr 2011, 13:07, Reply)

I've never tried one that works, but anxiety pills will do the job

( G/PP 💩💩💩💩💩&#128, Fri 15 Apr 2011, 13:12, Reply)