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(, Sun 1 Apr 2001, 1:00)
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I've been doing fine, almost no cravings at all, but my brother is being a bastard and bought sausages, pate, cake and crisps all of which are on my 'don't you even think about eating them you fat bastard' list
(, Mon 15 Aug 2011, 20:22, Reply)
Remember nothing tastes as good as skinny feels.
Doesn't actually believe this but you wanted motivation.
(, Mon 15 Aug 2011, 20:23, Reply)
having averaged 492 calories my jeans are definitely looser. Plus walked three miles today even on my dodgy feet
(, Mon 15 Aug 2011, 20:25, Reply)
You will actually be doing yourself harm eating that little.
(, Mon 15 Aug 2011, 21:16, Reply)
I'll edit my other post.
(, Mon 15 Aug 2011, 20:23, Reply)
Also it sounds daft, but just tell yourself you ain't hungry. Seriously, I used to eat non stop but today I've eaten a bowl of porridge and a tin of kidney beans with tuna. It's a piece of piss once you get into the right frame of mind.
(, Mon 15 Aug 2011, 20:26, Reply)
I've drunk eight pints a day for a week now.
(, Mon 15 Aug 2011, 20:29, Reply)
I can't remember why but it does.
(, Mon 15 Aug 2011, 20:36, Reply)
and in serious danger of dying. Just to put this in context, nobody has died during the London Marathon through being dehydrated, but most years someone will die because they have drunk too much water.
(, Mon 15 Aug 2011, 21:31, Reply)
it's not good for you. Drink water when you're thirsty, not because you think it will help you loose weight.
(, Mon 15 Aug 2011, 21:37, Reply)
a quick google tells me eight glasses is, which is four pints :S
(, Mon 15 Aug 2011, 21:39, Reply)
in total, you are likely to require 8 glasses of fluid a day, but that includes all liquids including those within foods. Not just drinking 8 glasses of water.
(, Mon 15 Aug 2011, 21:45, Reply)
like the alcohol units thing and 5-a-day. And homosexuality.
(, Mon 15 Aug 2011, 21:47, Reply)
the way they specify that you can't have more than one of any one thing
(, Mon 15 Aug 2011, 21:49, Reply)
you will be absolutely fine. Just remember though, if you deny yourself everything then sooner or later you will give in in a big way. Everything in moderation is probably better, but you know what works best for you :)
(, Mon 15 Aug 2011, 20:27, Reply)
or houmous for that matter
(, Mon 15 Aug 2011, 20:30, Reply)
it's just chickpeas and stuff. Paté...yeah, fair enough. That really isn't so good for you...
(, Mon 15 Aug 2011, 20:42, Reply)
that I would eat in seconds without thinking. It's quite high in fat
(, Mon 15 Aug 2011, 21:27, Reply)
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