doing that 5:2 thing
where you have 2 600 calorie days and eat normally the rest of the time. Works for me as I have sufficient willpower to do a day of controlling my input if I know tomorrow I can have a big greasy pizza and a bottle of wine.
( The Light in Chains don't touch the Pope's boner, Mon 10 Feb 2014, 7:37, 2 replies, latest was 11 years ago)

Can you not just do a bit more and eat a bit less rather than all this faddy shit that'll see you back resembling Swipe with smaller tits and better hair a month after finishing it?

( Amorous Badger NAKED BEA ARTHUR PHOTOS 4U, Mon 10 Feb 2014, 7:47, Reply)

^this^

(DBT became a fruitarian on, Mon 10 Feb 2014, 7:51, Reply)

b3ta.com/search/answers/10973?q=Swipe

Your obsession with me has passed through the valley of the sweaty handed and is approaching the citadel of the fail archive.
( rachelswipe with a fork, Mon 10 Feb 2014, 7:59, Reply)

Two whole mentions between the 28th of Jan and the 5th?
That's proper stalky that is.
( Amorous Badger NAKED BEA ARTHUR PHOTOS 4U, Mon 10 Feb 2014, 8:04, Reply)

^bit creepy

( MEATSNAKE Richard Hammond, Mon 10 Feb 2014, 8:05, Reply)

You're only human
Try to get one of your colleagues to give you some free counselling
( rachelswipe with a fork, Mon 10 Feb 2014, 8:13, Reply)

Those are only by name.
Your real count is 28 on Jan 5th.
( edjogs Collared doves are shit., Mon 10 Feb 2014, 9:25, Reply)

No
tried that, can't hack it. I've tried this one before and it works for me.
( The Light in Chains don't touch the Pope's boner, Mon 10 Feb 2014, 8:02, Reply)

Clearly it doesn't, because you're back to being a fat cunt again.

( Amorous Badger NAKED BEA ARTHUR PHOTOS 4U, Mon 10 Feb 2014, 8:07, Reply)

^

( tangledupinblue hairy badge with moving eyes, Mon 10 Feb 2014, 8:47, Reply)

Because I stopped around Christmas and never picked it back up again
Meh. Having paid close attention to the calories in everything on those days I'm eating better on the other days too.

And I walked into work today.
( The Light in Chains don't touch the Pope's boner, Mon 10 Feb 2014, 9:17, Reply)

The fact that you've piled it back on again doesn't mean it 'works'..
..it means that you eat too much and do too little.
( Amorous Badger NAKED BEA ARTHUR PHOTOS 4U, Mon 10 Feb 2014, 10:06, Reply)

If you want a serious opinion, this is a load of bollocks. Eat sensibly, lower your intake of fats and sugars, try to include amounts of fruit and veg, some raw if you can take it, plenty of water and get off your arse and do some exercise.
Fad diets are a load of shit really.
(DBT became a fruitarian on, Mon 10 Feb 2014, 7:50, Reply)

Lazy fat cunts wanting to be less fat but too fucking lazy to get off their arses, innit.
Cunts.
( Amorous Badger NAKED BEA ARTHUR PHOTOS 4U, Mon 10 Feb 2014, 7:54, Reply)

Have you thought of writing a fitness manual?

(DBT became a fruitarian on, Mon 10 Feb 2014, 8:00, Reply)

'Badger's "Get Off Your Arse And Put Down The Cake" Plan' YOURS for £30.

( Amorous Badger NAKED BEA ARTHUR PHOTOS 4U, Mon 10 Feb 2014, 8:02, Reply)

you should try it on your wife.

(dozers, do fuck off ur a nob m8, Mon 10 Feb 2014, 8:03, Reply)

Funnily enough, that's what's been implented this year.

( Amorous Badger NAKED BEA ARTHUR PHOTOS 4U, Mon 10 Feb 2014, 8:04, Reply)