Tell us about the diet book you're following.

( monster munch person, man, woman... camera... TV?, Wed 25 Mar 2015, 11:39, 1 reply, 9 years ago)

It's a kind of bastardised version of Weight Watchers that I've ripped off borrowed from my sister-in-law, so I get a reasonably accurate calculation of the points values for each day. I found a free version online last week but the formulae it used were total bollocks and I was fecking starving all the time.
( .Yeti. El amor en los tiempos del cólera, Wed 25 Mar 2015, 11:44, Reply)

the myfitnesspal app is good and free.
It's a bit american focused in terms of brands but you can add whatever you like to it.
(PsychoChomp, Wed 25 Mar 2015, 11:45, Reply)

Does that measure things in cups, though?
I've already had to bin several otherwise workable resources online because they insisted on using mediaeval American measurements for things.
( .Yeti. El amor en los tiempos del cólera, Wed 25 Mar 2015, 11:46, Reply)

It does, but you can use grams like a normal person.
It can be a pain to add shit in at first 200g of beef mince at x calories etc. but it saves everything you've manually added so if you eat the same things you just look in your history.
(PsychoChomp, Wed 25 Mar 2015, 11:52, Reply)

You should get the hairy bikers diet book. It's still fat cunt food but toned down a bit.

( Slippery Mick ‏, Wed 25 Mar 2015, 11:46, Reply)

Looks good, actually.

( .Yeti. El amor en los tiempos del cólera, Wed 25 Mar 2015, 11:47, Reply)

I've not done the diet ones because I'm not a fat mess, but their curry and pie ones are exceptional.
As is their mousaka recipe.

I don't rate them on the telly though, not interested.
( Slippery Mick ‏, Wed 25 Mar 2015, 12:09, Reply)

Monty does an impression of them, you should ask him to show you next time he's here.

( tangledupinblue hairy badge with moving eyes, Wed 25 Mar 2015, 12:10, Reply)

my (stick thin friend) swears by this
and the "french women don't get fat" cookbook.
( rachelswipe with a fork, Wed 25 Mar 2015, 12:18, Reply)