Weight loss and give up the weed.
Gym is going well but I can feel myself slipping and getting complacent so doing everything I can really. I am my own worst enemy (although Monty may disagree). I find the process really strange but I love it.
( SteveFrench Cardio is for homo's. do you even lift bro?, Mon 1 Nov 2010, 13:38, 3 replies, latest was 15 years ago)

giving up weed and losing weight are mutually exclusive I'm afraid

( Vipros. clever got me this far, then tricky got me in, Mon 1 Nov 2010, 13:39, Reply)

with the munchies I would have thought that they go hand in hand

( Kitty v1.0 desperately naive, Mon 1 Nov 2010, 13:41, Reply)

don't really get the munchies these days
and anyway, the "I'm bored, I'll have a spliff" reaction will turn into "I'm bored, I'll eat something"

far more damaging than the munchies
( Vipros. clever got me this far, then tricky got me in, Mon 1 Nov 2010, 13:42, Reply)

I don't get the munchies I get the drinkies
it's not food that get's me I eat fuck all really. It's fizzy drinks. I will happily drink 2 litres of sprite or something without thinking about it.
( SteveFrench Cardio is for homo's. do you even lift bro?, Mon 1 Nov 2010, 13:44, Reply)

better get on the sugar free stuff then

( Vipros. clever got me this far, then tricky got me in, Mon 1 Nov 2010, 13:44, Reply)

Not the same but binning it all anyway.

( SteveFrench Cardio is for homo's. do you even lift bro?, Mon 1 Nov 2010, 13:47, Reply)

I do that.
I find baking quite therapeutic, but once I've baked there's the problem of the resulting deliciousness.
( Kitty v1.0 desperately naive, Mon 1 Nov 2010, 13:53, Reply)

that's so cool

( Lisette von Falcon, Mon 1 Nov 2010, 13:40, Reply)

cool pathetic, gay, proper bent. Neccessary.
( SteveFrench Cardio is for homo's. do you even lift bro?, Mon 1 Nov 2010, 13:45, Reply)

Necessary?
It's not necessary, you just don't have sufficient will power. MTFU and just stop shovelling mountains of unhealthy shit down your throat.
(Bazongaloid, Mon 1 Nov 2010, 13:46, Reply)

Thanks Al. Cheers for the tips.

( SteveFrench Cardio is for homo's. do you even lift bro?, Mon 1 Nov 2010, 13:49, Reply)

nah, I'd like to do it

( Lisette von Falcon, Mon 1 Nov 2010, 13:50, Reply)

Good man.
There are MP3s and Apps floating around the internet that'll let you do a home-hipnosis, and they do _something_, donno what, it's not a fix, but they do help.

Good luck on sorting it out though, I could do with a bit of what you're doing too, except instead of weed, maybe the fags or the opiets.
( G/PP 💩💩💩💩💩&#128, Mon 1 Nov 2010, 13:40, Reply)

kicked rollies easy enough but I put baccy in spliffs so not the same at all.
I finally can spot my traps and downfalls so reckon I'm onto a winner.
( SteveFrench Cardio is for homo's. do you even lift bro?, Mon 1 Nov 2010, 13:45, Reply)

my friend read Derren Brown's book and tried to do hypnosis on me
and he was quite good at it, it kind of put me into that state just before you fall asleep where your imagination makes you think things are real.
( Kitty v1.0 desperately naive, Mon 1 Nov 2010, 13:53, Reply)

That's the feeling.
Like when you have a doze on the sofa, you're almost asleep but not quite there.
( SteveFrench Cardio is for homo's. do you even lift bro?, Mon 1 Nov 2010, 13:54, Reply)

I think you have to have a certain type of voice
my mate's voice is quite deep and soothing.
( Kitty v1.0 desperately naive, Mon 1 Nov 2010, 13:57, Reply)

Dunno, Matt (My trainer) has a proper Bristolian voice, it worked quite well with the mad music.

( SteveFrench Cardio is for homo's. do you even lift bro?, Mon 1 Nov 2010, 13:58, Reply)