i slept twice as long last night as i usually would
and i'm still a bit sleepy today. it's just the first day back at work after a 4 day weekend, innit!

that's it. i am going to do some sit-ups and punch my boxing tube and hit the gym tomorrow.

decision made.
( rachelswipe with a fork, Tue 26 Apr 2011, 20:49, 2 replies, latest was 15 years ago)

Well have fun.

( JeffTheDogFucker Can you dig it?, Tue 26 Apr 2011, 20:52, Reply)

this means i am stuck here until i've eaten dinner
(giant low-fat pretzels and low-fat houmous)
( rachelswipe with a fork, Tue 26 Apr 2011, 20:53, Reply)

You're still at work!
Wowzers.
( JeffTheDogFucker Can you dig it?, Tue 26 Apr 2011, 20:54, Reply)

for once escaped that hellhole!

( rachelswipe with a fork, Tue 26 Apr 2011, 20:55, Reply)

so where are you 'stuck' then?

( JeffTheDogFucker Can you dig it?, Tue 26 Apr 2011, 20:56, Reply)

on b3ta i meant!

( rachelswipe with a fork, Tue 26 Apr 2011, 20:57, Reply)

Other web pages are available.
Try putting some keywords of things you're interested in, into the webpage 'www.google.com'
( JeffTheDogFucker Can you dig it?, Tue 26 Apr 2011, 20:59, Reply)

i don't want to get arrested thanks

( rachelswipe with a fork, Tue 26 Apr 2011, 21:18, Reply)

how many sit ups?

( Citizen Cavy Admires your passion for conformity, Tue 26 Apr 2011, 20:53, Reply)

prob a mini circuit
10 sit-ups, 10 planks, 10 burpees, 10 mins punching etc etc.
( rachelswipe with a fork, Tue 26 Apr 2011, 20:54, Reply)

10 !?!
TEN !?!?
( Light In Chains maker of the ikea sofa, Tue 26 Apr 2011, 20:55, Reply)

hahaha!

( girlinthehole, Tue 26 Apr 2011, 20:56, Reply)

I did 5000m on the rowing machine the other day
23 minutes of pure boredom
( Light In Chains maker of the ikea sofa, Tue 26 Apr 2011, 21:00, Reply)

i don't mind the rowing machine
but it hurts one of my knees, which puts me off it.

why don't you get one of the hot orange receptionists to stand at the other end and entice you to row towards her?
( rachelswipe with a fork, Tue 26 Apr 2011, 21:02, Reply)

If carrots were receptionists

( JeffTheDogFucker Can you dig it?, Tue 26 Apr 2011, 21:07, Reply)

not thin enough
or orange enough
( rachelswipe with a fork, Tue 26 Apr 2011, 21:17, Reply)

It's difficult to find pictures of fat orange donkeys.

( JeffTheDogFucker Can you dig it?, Tue 26 Apr 2011, 21:29, Reply)

i'll text you one

( rachelswipe with a fork, Tue 26 Apr 2011, 21:30, Reply)

Go on then.
*expects nothing*
( JeffTheDogFucker Can you dig it?, Tue 26 Apr 2011, 21:31, Reply)

I like the rowing machine.
I pretend I'm rowing down the thames with the sun shining.
( girlinthehole, Tue 26 Apr 2011, 21:04, Reply)

Wouldn't it be more exciting if you were one of the galley rowers in Ben Hur?
Drowning shackled to your seat
( Light In Chains maker of the ikea sofa, Tue 26 Apr 2011, 21:16, Reply)

Erm..............................................nope.

( girlinthehole, Tue 26 Apr 2011, 21:21, Reply)

then repeat it, in circular manner of a circuit....
.... what's wrong with that?!
( rachelswipe with a fork, Tue 26 Apr 2011, 20:56, Reply)

It's gay
and I'm totally shit at the gym
( Light In Chains maker of the ikea sofa, Tue 26 Apr 2011, 20:59, Reply)

i know you forget this, like, ALL THE TIME
but....I'M A BIRD!
( rachelswipe with a fork, Tue 26 Apr 2011, 21:00, Reply)

You need punishment and pain, and to piss sweat and stuff
But for fucks sake put some deodorant on beforehand
( Light In Chains maker of the ikea sofa, Tue 26 Apr 2011, 21:04, Reply)

12 inches...
punishment... pain... sweat... and pissing...

i'm getting a MUCH better idea of what those receptionists are missing back at rory towers, i must say!
( rachelswipe with a fork, Tue 26 Apr 2011, 21:07, Reply)

Don't flirt with Rory.
He only has eyes for Whigfield.
( girlinthehole, Tue 26 Apr 2011, 21:08, Reply)

i can't flirt, bgb
i suck. at flirting, i mean.
( rachelswipe with a fork, Tue 26 Apr 2011, 21:10, Reply)

We are great at flirting rswipe.
It's the stuff that follows that we suck at.
( girlinthehole, Tue 26 Apr 2011, 21:12, Reply)

what's a burpee?

( Citizen Cavy Admires your passion for conformity, Tue 26 Apr 2011, 20:55, Reply)

a dreadful exercise
where you get on all fours, butt attractively right up in the air, and jump so that your feet are right under your chin and then out and in and out and in and out and in and out...
( rachelswipe with a fork, Tue 26 Apr 2011, 20:57, Reply)

Something you have after a coughee

( JeffTheDogFucker Can you dig it?, Tue 26 Apr 2011, 20:57, Reply)