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(, Sun 1 Apr 2001, 1:00)
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Did 3 miles this morning.

(, Fri 13 Jan 2012, 13:05, 2 replies, latest was 14 years ago)
I did 7km
Quite chuffed. Yes I know that's fuck all if I want to run a marathon.
(, Fri 13 Jan 2012, 13:09, Reply)
No, it's the right amount you need to be able to run to commence training.

(, Fri 13 Jan 2012, 13:19, Reply)
Is this marathon you're running the fuck-off difficult one?
With those "hill" things that everyone outside of Norfolk has heard of?
(, Fri 13 Jan 2012, 13:24, Reply)
26.2 miles of Wiltshire cross country.

(, Fri 13 Jan 2012, 13:29, Reply)
So that's a yes to hills
Not sure how to train for that round my way
(, Fri 13 Jan 2012, 13:31, Reply)
Stairs make a great substitute for hills.

(, Fri 13 Jan 2012, 13:32, Reply)
In all seriousness, I am properly up for this idea
Just to be able to say I've done it. Do you have the complete distances plan? Al sent me the first four weeks yesterday
(, Fri 13 Jan 2012, 13:43, Reply)
Did he give you the book details?
It's this:
www.amazon.co.uk/Non-Runners-Marathon-Trainer-David-Whitsett/dp/1570281823
(, Fri 13 Jan 2012, 13:50, Reply)
Thank you kindly

(, Fri 13 Jan 2012, 13:53, Reply)
It's quite american
but I've got about halfway through and it's got some useful stuff in it.
(, Fri 13 Jan 2012, 13:54, Reply)
The best way to do it is to stop being such mincing bender and fucking get on with it.

(, Fri 13 Jan 2012, 13:32, Reply)
That's your Internal Locust right there, al.

(, Fri 13 Jan 2012, 13:33, Reply)
Yeah, I'll get right on that

(, Fri 13 Jan 2012, 13:39, Reply)
I'm doing 3 miles tomorrow morning.
I sat on my arse and ate teacakes this morning.
(, Fri 13 Jan 2012, 13:12, Reply)
I went to gym last night
but it was full of cunts and they wouldn't give me a towel and there were no treadmills free so I went home again and ate a large proportion of the remains of the tin of christmas biscuits.
(, Fri 13 Jan 2012, 13:18, Reply)
That's fine, consider it early carb loading.
Think of those gym losers as we cross the finish line of the UK's toughest marathon. They will respect us then, oh yes.
(, Fri 13 Jan 2012, 13:24, Reply)
I may have a picture of us printed on a T-shirt which I will wear to the gym and whenever anyone asks what the picture is of
I'll smack them in the mouth and say "YOU DON'T GET TO TALK TO ME BITCH YOU HEAR!!!??? YOU DON'T GET TO TALK TO ME!!!" and then I'll kick the nearest bystander in the balls and walk out.
(, Fri 13 Jan 2012, 13:29, Reply)
This is great, but make sure the t-shirt is lycra, yeah?

(, Fri 13 Jan 2012, 13:29, Reply)
I no longer wear anything that isn't lycra.

(, Fri 13 Jan 2012, 13:30, Reply)
As they dont make clothes in your size that dont stretch?

(, Fri 13 Jan 2012, 13:31, Reply)

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