Just started running again to get fit for a 10K run in April
I managed 5k in 29 mins last night. Quite pleased with that as a first attempt.

Alt:
Today was peri-peri and red pepper hummous with wholemeal pitta. I try and have something completely different each day. The thought of eating a ham and cheese sandwich with plain crisps 5 days a week fills me with TEH FEAR
( sporters I’m sincerely gratitude to you, Wed 1 Feb 2012, 13:17, 2 replies, latest was 14 years ago)

Sporters, AA has kindly linked you to Spak's pre cum post in the last thread.

( Davros' Granddad a voice of calm reason in a world of spastics., Wed 1 Feb 2012, 13:19, Reply)

I shall read it at once
Thank you kindly
( sporters I’m sincerely gratitude to you, Wed 1 Feb 2012, 13:20, Reply)

You have eaten already, yeah?

( Davros' Granddad a voice of calm reason in a world of spastics., Wed 1 Feb 2012, 13:21, Reply)

....and now I see it again
*books trip to KFC*
( sporters I’m sincerely gratitude to you, Wed 1 Feb 2012, 13:22, Reply)

I'm not sure why I went to read that.
I'd heard about it before and decided I was glad I didn't know what people were talking about.

I already yearn for those innocent days.
( scarpe We Stole Bikes, Wed 1 Feb 2012, 14:01, Reply)

I still don't think it's quite as bad as Chart Cat's story

( Agnostic Antichrist Baltimora, Wed 1 Feb 2012, 14:01, Reply)

Oh god, that is every kind of wrong.

( Davros' Granddad a voice of calm reason in a world of spastics., Wed 1 Feb 2012, 14:10, Reply)

The top comment on it cracks me up more than the actual story does though

( Agnostic Antichrist Baltimora, Wed 1 Feb 2012, 14:13, Reply)

That's more disgusting in terms of what happened
but somehow it doesn't feel as bad to read to me.
( scarpe We Stole Bikes, Wed 1 Feb 2012, 14:16, Reply)

I find the story vile, but the responses to both absolutely crack me up

( Agnostic Antichrist Baltimora, Wed 1 Feb 2012, 14:22, Reply)

I'm now scared to admit I missed this one too

( sporters I’m sincerely gratitude to you, Wed 1 Feb 2012, 14:27, Reply)

One of the best stories I've ever seen on QOTW
www.b3ta.com/questions/sexualmisconceptions/post258292
( Agnostic Antichrist Baltimora, Wed 1 Feb 2012, 14:28, Reply)

I had read this one
Just didn't realise it was chart cat
( sporters I’m sincerely gratitude to you, Wed 1 Feb 2012, 14:37, Reply)

doesn't it bother you that the whole thing is so obviously made up?

(Quintno EXPERIMENT RUINED CANCELLED, LEFT 4EVER, Wed 1 Feb 2012, 14:38, Reply)

I read more fiction books than I do non-fiction, it doesn't bother me there, so why should it bother me now?
If it's true, it's seriously fucking funny. If it's not, ah well, it's very well told, and still very funny.
( Agnostic Antichrist Baltimora, Wed 1 Feb 2012, 14:39, Reply)

it strikes me as 'I DONE A SEX ONCE' talk and i'll be having none of it

(Quintno EXPERIMENT RUINED CANCELLED, LEFT 4EVER, Wed 1 Feb 2012, 14:40, Reply)

I wish it was
I added a sprinkling of word-parsley for garnish like any writer recounting a personal tale, but I assure you the vast bulk of that story is --to my unending regret-- quite true. All the stories I post are genuine; I find it much easier writing about stuff that actually happened.
( chart cat has an itch, Thu 23 Feb 2012, 7:26, Reply)

If it's the one I think it is
Don't read it while drinking hot chocolate.
( tangledupinblue hairy badge with moving eyes, Wed 1 Feb 2012, 14:29, Reply)

Captain V's comment in that thread cracks me up every single time

( Agnostic Antichrist Baltimora, Wed 1 Feb 2012, 13:49, Reply)

10K? Pah!
I ran over 10K the last two weekends.
(Bazongaloid, Wed 1 Feb 2012, 13:34, Reply)

Just starting off
I'll do this 10K then try the Great North Run
( sporters I’m sincerely gratitude to you, Wed 1 Feb 2012, 13:36, Reply)

Are you running multiple short distances during the week?
That's the best way to train and build up, don't try and run one 3 or 4 mile run having not done anything, just try and run 1 or 2 miles 4 times a week until you don't feel any ill effects the next day.

Then you can add a slightly longer run at weekends instead of one fo the short runs.
(Bazongaloid, Wed 1 Feb 2012, 13:40, Reply)

I dont feel any effects today
This is most pleasing. I'll go for another run tomorrow night as I have the joy of finishing painting the bathroom tonight (and some overtime)
( sporters I’m sincerely gratitude to you, Wed 1 Feb 2012, 13:43, Reply)

It was so cold last night,
I didn't realise how cold it was until I took a swig of my drink and got a brain freeze. I think this is what was starting to cause me stomach cramps.
(Bazongaloid, Wed 1 Feb 2012, 13:45, Reply)

Whichever way I ran last night seemed to be into the wind
It was fucking cold
( sporters I’m sincerely gratitude to you, Wed 1 Feb 2012, 13:56, Reply)