This is alright, innit?
www.subway.co.uk/menu/subs/value-lunch/turkey-breast-and-ham-.aspx
( G/PP 💩💩💩💩💩&#128, Tue 6 Mar 2012, 14:08, 4 replies, latest was 14 years ago)

not bad, but didn't you ahve sauce?

( Naked Ape call me Caitlyn, Tue 6 Mar 2012, 14:10, Reply)

Yeah', Sweet Onion, that's like, I think it said 40 or 80 cals, can't remember, one or the other.

( G/PP 💩💩💩💩💩&#128, Tue 6 Mar 2012, 14:19, Reply)

Subway turkey on honey oat is the food of the gods.
And I won't be told otherwise.
( b3th Not shit. Not mod., Tue 6 Mar 2012, 14:10, Reply)

That's very nice in a salad, topped with oregano, black pepper and southwest sauce

( Agnostic Antichrist Baltimora, Tue 6 Mar 2012, 14:52, Reply)

i'm with you gonz
subway is as healthy as any convenience food if you choose wisely - eg i have a wrap with all the salad (except fucking evil tomatoes) and a couple of slices of cheese. so a couple of hundred calories, and about 10g of fat, less if i don't have a sauce.

if you have a 12 inch meatball marinara, then it's 1,100 calories and 42grams of fat and about 7 grams of salt.

fine to choose the wrong things, if that's what you fancy. but don't blame subway. admit that you chose the fattening shit!
( rachelswipe with a fork, Tue 6 Mar 2012, 15:15, Reply)