Jogging to the pie shop is not exercise but i suppose using your weird pedal thing whilst eating pies
is something. I do strength training and started with Stronglifts 5*5 and combine that with cardio training which never involves a cardio machine or the knee/hip killing of running. This training is type I and type II muscle strength and conditioning which is proven.

Oh and all the unproven naturopathic medicine I can get my hands on whilst shoving reiki practitioners up my arse.
( d.r._and_quinch when will you be famous?, Tue 8 Apr 2014, 14:31, 3 replies, latest was 12 years ago)

POTD RIGHT HERE GUYS LOLOLOLOL

( MEATSNAKE Richard Hammond, Tue 8 Apr 2014, 14:33, Reply)

I think they're flirting with one another

( tangledupinblue hairy badge with moving eyes, Tue 8 Apr 2014, 14:39, Reply)

It's like when people with a rare genetic disease see someone else with it for the first time

( MEATSNAKE Richard Hammond, Tue 8 Apr 2014, 14:43, Reply)

What, like when your mum saw you in the midwife's arms.

( d.r._and_quinch when will you be famous?, Tue 8 Apr 2014, 15:00, Reply)

clickin dis

(dozers, do fuck off ur a nob m8, Tue 8 Apr 2014, 15:04, Reply)

I think she was just surprised that I was black.

( MEATSNAKE Richard Hammond, Tue 8 Apr 2014, 15:04, Reply)

Jeff?

( The Light in Chains don't touch the Pope's boner, Tue 8 Apr 2014, 15:34, Reply)

I don't even like pies?
I bet you look like one of them old handlebar moustached men in the 30's with them big dumbells. I bet you ride about on a Penny Farthing.
( GeordieJay Bummers are deaf, Tue 8 Apr 2014, 14:36, Reply)

this
https://www.youtube.com/watch?v=CTNhCzmUjlw
( rachelswipe with a fork, Tue 8 Apr 2014, 14:39, Reply)

link spaz^

( Naked Ape call me Caitlyn, Tue 8 Apr 2014, 14:41, Reply)

That's the one!
Only with a proper link
( GeordieJay Bummers are deaf, Tue 8 Apr 2014, 14:41, Reply)

FFS
youtu.be/CTNhCzmUjlw
( MEATSNAKE Richard Hammond, Tue 8 Apr 2014, 14:42, Reply)

Im doing something with these guys in June when Im at the joint lesbian hen party
www.acclimbatize.co.uk/index.html

Last time I went abseiling I clung to a rock for half an hour. Joy!
( GeordieJay Bummers are deaf, Tue 8 Apr 2014, 14:44, Reply)

Yes to all that and it is probably me in the youtube video or any of the others like similar to it.

( d.r._and_quinch when will you be famous?, Tue 8 Apr 2014, 14:59, Reply)

Take this to Grindr you two FFS

(Reverend Fister "a disciplined fuckwit", Tue 8 Apr 2014, 15:05, Reply)

Oh dear, little late aren't you dear. Bet you are still crying that they cancelled "Ideal".

( d.r._and_quinch when will you be famous?, Tue 8 Apr 2014, 15:12, Reply)

What on earth are you blithering on about?

(Reverend Fister "a disciplined fuckwit", Tue 8 Apr 2014, 15:31, Reply)

WTFAYBOA

( d.r._and_quinch when will you be famous?, Tue 8 Apr 2014, 15:44, Reply)