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(, Sun 1 Apr 2001, 1:00)
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yup!
it's like going running and then stopping as soon as soon as you get the tiniest bit out of breath.
(, Thu 22 Jul 2010, 9:23, 2 replies, latest was 16 years ago)
Hmmm well I like Roota's thoughts on it. They sound sensible.
She sounds really attention seeking IMHO. There's no point doing something like poledancing when you know it requires muscle use if you're going to make the instructor feel bad.
on an aside - I've been thinking about picking up dance classes next year. Mainly cos I think it'd be fun to get fit like that.
(, Thu 22 Jul 2010, 9:27, Reply)
It is really good fun
any kind of dance is entertaining, especially stuff like street dance that's rock hard because you get really fit without noticing it. I find the hour flies by and you realise at the end that you're proper knackered but you haven't noticed getting knackered, unlike the gym where it's painfully noticeable.
(, Thu 22 Jul 2010, 9:39, Reply)
See I absolutely Loathe gyms.
All the fit obsessed people seem to be there and I just feel like a loser trying to use the exercise bikes when I fall off them trying to get *on* them in the first place.
I have the worst coordination in the world but I think dancing might improve that!
(, Thu 22 Jul 2010, 9:41, Reply)
Isn't that what you're supposed to do when you go running?

(, Thu 22 Jul 2010, 10:07, Reply)
It's what I'd do

(, Thu 22 Jul 2010, 10:08, Reply)
No.
You keep going until you drop.
(, Thu 22 Jul 2010, 10:09, Reply)
I mean like after running for a minute and thinking "ooh this is making my heart rate increase, I think I'll stop now"

(, Thu 22 Jul 2010, 10:10, Reply)

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