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(, Sun 1 Apr 2001, 1:00)
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I keep meaning to restart them, but meh, effort.
(, Tue 5 Oct 2010, 10:25, 1 reply, 15 years ago)
my mrs bought one of those things that aid you in doing situps too. (ab-cruncher?) and it has mostly sat under the bed....
(, Tue 5 Oct 2010, 10:30, Reply)
It started to get really hard, so I caved.
Might restart it and see about looping week 3 until I can carry on.
No pain no gain, right?
(, Tue 5 Oct 2010, 10:32, Reply)
and one of my students held it for ages so I had to hold it longer because it doesn't look very good if the teacher collapses after thirty seconds, wheezing and crying.
(, Tue 5 Oct 2010, 10:36, Reply)
makes me do it on the power plate for added pain. ouch.
(, Tue 5 Oct 2010, 10:37, Reply)
I didn't know how to work it and I didn't want everyone staring. The few times I have seen people on it, they get into the strangest positions!
(, Tue 5 Oct 2010, 10:43, Reply)
but only if you mix them with all the other stuff. you do see some muppets just sitting on them, expecting miracles. just switch them on and stand on your tiptoes, that's your calves done. but don't expect to be able to walk for the next 24 hours!
my colleague goes to a keep-fit class on powerplates, she says it's murder. and she does that 6am army training on clapham common, so she's pretty fit!
(, Tue 5 Oct 2010, 10:48, Reply)
I hate being shouted at and it doesn't motivate me.
I only like fun exercise like trampolining and dancing. I find Pilates and Yoga really good for relaxing rather than working out.
(, Tue 5 Oct 2010, 10:56, Reply)
I could do with doing that too.
the stupid thing is it only takes about 5 minutes every couple of days and I still don't manage to find the time.
(, Tue 5 Oct 2010, 10:37, Reply)
It's too easy to forget, I need to set aside some time to do it.
(, Tue 5 Oct 2010, 10:43, Reply)
if I could drag myself out of bed before the very last moment in the mornings I'd try and do it then.
I haven't been swimming in months either.
(, Tue 5 Oct 2010, 10:44, Reply)
I find it much easier doing them on my own.
(, Tue 5 Oct 2010, 10:35, Reply)
I find it alright. my stomach muscles are shit though. too much time spent lurking under loads of flab
(, Tue 5 Oct 2010, 10:42, Reply)
which is completely unnecessary until I want a baby. My stomach is really strong so it should be a six pack, but it's hidden under my squidgy bits.
(, Tue 5 Oct 2010, 10:58, Reply)
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